Vegan & Vegetarian Recipes: VegKitchen.com » Chickpeas with Tomatoes and Ginger

Chickpeas with Tomatoes and Ginger

Posted By Leslie Cerier On December 21, 2011 @ 11:38 pm In Bountiful Beans,Leslie Cerier Recipes,Main Dishes featuring Grains and/or Beans,Tasty, Easy Bean Main Dishes,Vegan Dinner Recipes | No Comments

Vegan, wheat-free, corn-free, heart smart, low fat, and best of all, delicious! Recipe from Taste Life! Organic Recipes ^[1] (2002) by Leslie Cerier. Reprinted by permission of Square One Publishers.

Serves: 4 to 6

1 tablespoon extra virgin olive oil
2 inches ginger grated, 2 tablespoons grated ginger
1 onion, sliced 1 cup
4 cups chopped plum tomatoes
2 cups cooked chick peas
1/4 teaspoon turmeric
1 teaspoon cumin
1 teaspoon cinnamon
1/2 teaspoon sea salt or to taste
1/4 teaspoon pepper, or to taste
1 bunch cilantro, chopped

Sauté onions, ginger, and tomatoes in oil till tomatoes are juicy, about 10 minutes.

Add chick peas, and spices. Stir and simmer for 5-10 minutes to blend flavors.

Season to taste with salt and pepper. Garnish with cilantro.

Here are more easy bean main dishes. ^[2]
Here are more of VegKitchen’s Vegan Dinner Recipes ^[3] and more Main Dishes Featuring Grains and/or Beans ^[4].

Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com

URL to article: http://www.vegkitchen.com/recipes/bountiful-beans/chickpeas-with-tomatoes-and-ginger/

URLs in this post:

[1] Taste Life! Organic Recipes: http://www.amazon.com/exec/obidos/asin/ 1890612162/vegetariankit-20

[2] easy bean main dishes.: http://www.vegkitchen.com/category/recipes/bountiful-beans/bean-main-dishes/

[3] Vegan Dinner Recipes: http://www.vegkitchen.com/vegan-dinner-recipes/

[4] Main Dishes Featuring Grains and/or Beans: http://www.vegkitchen.com/category/main-dishes-featuring-grains-andor-beans/

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