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Simple Marinated Beans

Posted By Nava On February 8, 2011 @ 10:45 pm In Bean Salads,Bountiful Beans | No Comments

Mix up your favorite beans with fresh herbs and a vinaigrette, and you’ve got a great way to add protein to a meal. Adapted from The Vegetarian 5-Ingredient Gourmet. [1]

Serves: 6

  • Two 16-ounce cans black, pinto, or pink beans, or black-eyed peas
    (or a combination of two kinds), drained and rinsed
  • 1/4 to 1/2 cup finely chopped fresh parsley, or to taste
  • 2 to 3 scallions, thinly sliced
  • 1/2 cup natural low-fat vinaigrette, homemade [2]or store-bought
  • Freshly ground pepper to taste

Combine the ingredients in a serving container and toss well. Cover and marinate an hour or two, refrigerated, then serve.


Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com

URL to article: http://www.vegkitchen.com/recipes/bountiful-beans/simple-marinated-beans/

URLs in this post:

[1] The Vegetarian 5-Ingredient Gourmet.: http://www.vegkitchen.com/navas-books/the-vegetarian-5-ingredient-gourmet/

[2] homemade: http://www.vegkitchen.com/recipes/basic-vinaigrette/

[3] Bean Salads: http://www.vegkitchen.com/category/recipes/bountiful-beans/bean-salads/

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