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Buckwheat Groats (Kasha) with Vermicelli and Fall Vegetables
Posted By Nava On August 30, 2009 @ 4:15 am In Glorious Grains,Hearty, Healthy Grain Dishes,Recipes | No Comments
Buckwheat groats, or kasha, lend an invigorating texture and assertive flavor to this enticing fall grain dish. Think of this as a more colorful and contemporary version of kasha varnishkes.
Serves: 4 to 6
Heat half of the oil in a large skillet. Add the groats and stir quickly to coat them with the oil. Toast over medium heat, stirring frequently, until they turn darker and aromatic. Pour the broth over the groats and bring to a simmer.
Simmer gently until the water is absorbed, about 15 to 25 minutes, depending on the grind of the groats.
Cook the vermicelli separately until just al dente, then immediately rinse with cool water.
Heat the remaining oil in a large skillet or stir-fry pan. Add the red pepper, turnip, jicama, cabbage, and leeks, and stir-fry over medium heat until tender-crisp.
Stir in the cooked groats and vermicelli along with the remaining ingredients and cook over low heat, stirring frequently, for 10 to 12 minutes. If the mixture seems dry, add just a bit of water. Serve at once.
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URLs in this post:
 healthy whole grain recipes.: http://www.vegkitchen.com/category/recipes/glorious-grains/grain-dishes/
 Jewish New Year (Rosh Hashanah): http://www.vegkitchen.com/tips/vegan-jewish-new-year-recipes-and-menus/
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