Cantaloupe-Carrot Creamsicle Smoothie

Cantaloupe creamsicle smoothie

Get a healthy dose of vitamin C and beta-carotene in a concoction that tastes like an intensely delicious creamsicle, and is good enough to serve as a dessert.

Serves: 2 to 3

  • 2 cups diced lush, ripe cantaloupe
  • 1 to 1 1/2 cups carrot or carrot-orange juice
  • 2 tablespoons orange juice concentrate
  • 1 cup vanilla frozen nondairy dessert

Combine all the ingredients in a food processor or blender and process until smoothly pureed. Or, place in a container and process with an immersion blender. Adjust consistency with more liquid if desired. Serve at once in tall glasses.

Cantaloupe creamsicle smoothie recipe

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