Cucumber Cooler

Cucumber Cooler by Danielle Omar from Skinny Juices

The popular duo of watermelon and cucumber is perfect for rehydrating on a hot summer day. High in water and electrolytes, this juice balances the fluid levels in your body and keeps you cool . . . as a cucumber. From Skinny Juices by Danielle Omar, MS, RD. Reprinted with permission from Da Capo Lifelong, © 2014.

Makes: 1 to 2 servings

  • 2 cups chopped watermelon (peeled and seeded)
  • 1 large cucumber
  • 1 handful mint leaves
  • 1 to 2 limes

Juice the ingredients, then pour into 1 to 2 glasses. Serve at once.

Cucumber Cooler by Danielle Omar from Skinny Juices

Nutritional Information:
Per serving: 98 calories; 1g fat; 1g fiber; 3g protein; 29g carbs; 18g sugar; 7mg sodium


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