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Barley Salad With Fresh Corn and Peas

Posted By Nava On January 30, 2000 @ 5:13 am In Grain Salads,Main-Dish Salads | No Comments

Barley and fresh corn are a companionable duo in this simple and hearty cold dish that’s great for everyday meals or potlucks. To complete the meal, serve with a simple cold bean dish such as those featured in Bean Salads [1].

Serves: 6 to 8

  • 3/4 cup pearl barley
  • 3 cups cooked fresh corn kernels (from about 3 large ears)
  • 1/2 cup fresh green peas, lightly steamed
    (or substitute 1/2 cup frozen peas, thawed)
  • 1 large celery stalk, diced
  • 3 medium juicy tomatoes, diced, or 1 1/2 cups halved cherry tomatoes
  • 3 to 4 tablespoons minced fresh dill
  • 2 scallions, sliced
  • Juice of 1/2 to 1 lemon, to taste
  • 3 tablespoons olive oil
  • Salt and freshly ground pepper to taste
  • Mixed baby greens

Bring 2 1/2 cups of water to a rapid simmer in a saucepan. Stir in the barley, then simmer gently, covered, until the water is absorbed, about 40 to 45 minutes. Allow the barley to cool to room temperature.

In a large mixing bowl, combine the barley with the remaining ingredients except the greens and stir together.

Line a serving platter with greens, mound the barley salad over them, and serve.


Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com

URL to article: http://www.vegkitchen.com/recipes/everyday-meals/main-dish-salads/barley-salad-with-fresh-corn-and-peas/

URLs in this post:

[1] Bean Salads: http://www.vegkitchen.com/category/recipes/bountiful-beans/bean-salads/

[2] main-dish salad recipes: http://www.vegkitchen.com/recipes/everyday-meals/main-dish-salads/vegan-salade-nicoise/

[3] grain salads.: http://www.vegkitchen.com/category/recipes/glorious-grains/grain-salads/

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