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Posted By Julianna Hever and Beverly Lynn Bennett On December 8, 2011 @ 11:29 am In Sandwiches and Wraps,Tofu, Tempeh, and Vegan Sausage Main Dishes,Vegan Burgers,Vegan Dinner Recipes | No Comments
Everyone will love these Sloppy Janes, even if you’re not gluten-free. They pack a punch that will have everyone wanting a second! Recipe from The Complete Idiot’s Guide® to Gluten-Free Vegan Cooking   by Julieanna Hever, M.S., R.D., CPT, and Beverly Lynn Bennett (Alpha Books, 2011).
Makes: 6 sandwiches
Place a large, nonstick skillet over medium heat. Add tempeh cubes and olive oil, and sauté, stirring often, for 2 minutes. Add 3 tablespoons vegetable broth, and cook, stirring often, for 3 more minutes.
Add red onion, green bell pepper, red bell pepper, jalapeño pepper, garlic, and remaining 2 tablespoons vegetable broth, and cook, stirring often, for 3 more minutes.
Add crushed tomatoes, nutritional yeast flakes, tamari, oregano, chili powder, smoked paprika, and pepper, and cook, stirring often, for 2 more minutes. Remove from heat.
Evenly divide mixture among Gluten-Free Hamburger Buns, and serve hot.
Variation: For milder-flavored Sloppy Janes, replace the fire-roasted crushed tomatoes with ¾ cup ketchup and 1 tablespoon spicy brown mustard or 1 (6-ounce) can tomato paste and 1/3 cup water.
Plant-Based Dietitian Recommends: Substitute an additional 2 tablespoons vegetable broth or water for the oil, for a total of 7 tablespoons vegetable broth or water.
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URL to article: http://www.vegkitchen.com/recipes/everyday-meals/sandwiches-and-wraps/sloppy-janes/
URLs in this post:
 The Complete Idiot’s Guide® to Gluten-Free Vegan Cooking: http://www.amazon.com/exec/obidos/asin/1615641254/vegetariankit-20
 Gluten-Free Hamburger Buns: http://www.vegkitchen.com/recipes/vegan-baking-and-sweets/gluten-free-hamburger-buns/
 The Vegan Chef: http://www.veganchef.com/
 The Plant-Based Dietician.: http://toyourhealthnutrition.com/
 V: http://www.vegkitchen.com/category/recipes/everyday-meals/sandwiches-and-wraps/
 V: http://www.vegkitchen.com/category/recipes/everyday-meals/vegan-burgers-everyday-meals/
 Vegan Dinner Recipes: http://www.vegkitchen.com/vegan-dinner-recipes/
 Tofu, Tempeh and Vegan Sausage Main Dishes: http://www.vegkitchen.com/category/tofu-tempeh-and-vegan-sausage-main-dishes/
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