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Slow Cooker Carrot Cardamom Oatmeal

Posted By Kathy Hester On January 8, 2012 @ 7:14 pm In Everyday Meals,Slow-Cooker Recipes,Vegan Breakfast Recipes | No Comments

carrot cardomom oatmeal [1]This slow-cooker oatmeal is reminiscent of carrot halwa is a thick paste of carrot, sugar and cardamom that’s sometimes topped with saffron and pistachios.

If you’re not sure if you’re a fan of cardamom or not just use 1/2 teaspoon instead of a whole teaspoon. You can always add more before serving. This recipe uses a smaller slow cooker that’s 1 1/2 to 2 quarts.

Serves: 2 to 3

  • 1/2 cup steel-cut oats
  • 2 cups Unsweetened So Delicious Coconut Milk
  • 1 cup organic carrots, chopped fine or shredded fine
  • 1 teaspoon ground cardamom
  • 1 – 2 tablespoons sweetener (I used agave)
  • For serving: a pinch of saffron and chopped pistachios

The night before: Spray your crock with some oil to help with clean up later. Add oats, So Delicious Coconut Milk, carrots, and cardamom. Cook on low over night (7 to 9 hours).

In the morning: Stir your oatmeal well. It may seem watery at the top but if stirred it should become a more uniform consistency.

Stir in agave or other sweetener and the saffron if you’re using it. Top each serving with 1 teaspoon of pistachios and a pinch of saffron if you’re feeling particularly rich).

Kathy Hester is the author of The Vegan Slow Cooker. [2] Visit her on the web at Healthy Slow Cooking [3] and Busy Vegan. [4] 

 


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URL to article: http://www.vegkitchen.com/recipes/everyday-meals/slow-cooker-carrot-cardamom-oatmeal/

URLs in this post:

[1] Image: http://www.vegkitchen.com/recipes/everyday-meals/slow-cooker-carrot-cardamom-oatmeal/attachment/carrot-cardomom-oatmeal/

[2] The Vegan Slow Cooker.: http://www.amazon.com/exec/obidos/asin/1592334644/vegetariankit-20

[3]  Healthy Slow Cooking: http://healthyslowcooking.com/

[4] Busy Vegan.: http://busyvegan.blogspot.com/

[5] vegan slow-cooker recip: http://www.vegkitchen.com/category/recipes/everyday-meals/slow-cooker-recipes-everyday-meals/

[6] vegan breakfast recipes.: http://www.vegkitchen.com/category/recipes/everyday-meals/great-breakfasts/

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