Miso-Butternut Squash Soup

By · On Feb 27, 2011

Miso-Butternut Squash Soup from Vegan ExpressOnce you’ve got the squash baked, this Japanese-style soup comes together quickly, and is as pleasing to the eye as it is to the palate. Use chopsticks for “slurping” the noodles. Adapted from Vegan Soups and Hearty Stews for All Seasons. Photo by Melisser Elliot of The Urban Housewife.

Serves: 6

  • 1 small butternut squash, about 1 pound
  • 3 cups water
  • 4 ounces soba (buckwheat noodles), broken in half
  • 1 teaspoon grated fresh ginger, or more, to taste
  • 2 vegetable bouillon cubes
  • 5 to 6 ounces fresh baby spinach, stemmed and rinsed
  • 1 cup frozen green peas, thawed
  • 2 to 3 tablespoons miso
  • Freshly ground pepper to taste

Place the squash in a microwave-safe container. Microwave for 8 minutes, or until it can be easily pierced with a knife but is still firm. Or, if you are using the oven for baking other foods, you can bake the squash in the oven. Cut it in half, wrap in foil, and bake at 375 or 400 degrees F. for 30 to 45 minutes, or until tender. Either way, this step can be done ahead of time. Let the squash cool until it can be easily handled. Split it in half, remove the seeds and fibers, and scoop the flesh away from the skin. Cut into large dice and set aside until needed.

Bring the water to a simmer in a soup pot. Add the soba and cook until the noodles are al dente.

Add the ginger, bouillon cubes, spinach, peas, and diced squash. Cook just until the spinach is wilted but still bright green and everything is well heated through.

Dissolve the miso in 1/3 cup warm water and stir into the soup, then taste. If you’d like to add more miso, dissolve a small amount in a little warm water before adding. Season with pepper and serve at once.

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4 comments on “Miso-Butternut Squash Soup

  1. Barbara Pollak on said:

    This is soooo going on my Rosh Hashana menu. Buckwheat noodles should be good for the gf grandson, no curry for the daughter, lots of veggies for the rest of us!

  2. Barbara, I’m not sure buckwheat noodles are GF. You should make sure. If not, try this with shirataki noodes or bean-thread noodles, both GF and very kid-friendly. Happy holiday!

  3. Love the idea of putting butternut squash in miso soup! I never would have thought of that, but I’m so glad I stumbled upon this.

    I recently made my own version: Butternut Squash Miso Noodle Soup with Kale and Edamame and blogged about it here:
    http://onesmallvegan.wordpress.com/2012/11/03/butternut-squash-miso-noodle-soup-with-kale-and-edamame/

  4. Thanks so much, Sasha! Your version of the soup looks beautiful. I encourage people to mess with my recipes and give them personal touches and am so glad you did. I encourage anyone visiting this post to link to your version!

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