- Vegan & Vegetarian Recipes: VegKitchen.com - http://www.vegkitchen.com -
Blueberry-Coconut Breakfast Shake
Posted By Leslie Cerier On February 18, 2013 @ 9:13 pm In Fruit Smoothies Every Day,Leslie Cerier Recipes | No Comments
This breakfast shake is so thick and delicious that it reminds me of the malteds I use to get when I was a kid. And between the blueberries, coconut milk, hemp seeds, and almond butter, it’s a real nutritional powerhouse. You might find, as I do, that a couple of glasses will keep you going for most of the day. Recipe and photo contributed by Leslie Cerier, from Gluten-Free Recipes for the Conscious Cook *(©2010, New Harbinger Publications, Inc.)
2 cups fresh or frozen blueberries
1 (14-ounce) can light coconut milk, or 2 cups coconut water
5 tablespoons almond butter
1/4 cup hemp seeds
¼ cup water
3 tablespoons agave or maple syrup
1 teaspoon vanilla extract
Put all of the ingredients in a blender and blend until smooth. Serve immediately.
For a creamy mousse, refrigerate overnight, and eat it with a spoon the next day!
*This post contains affiliate links. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing!
Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com
URL to article: http://www.vegkitchen.com/recipes/fruitful-flavors/fruit-smoothies-every-day/blueberry-coconut-breakfast-shake/
URLs in this post:
 Image: http://www.vegkitchen.com/recipes/fruitful-flavors/fruit-smoothies-every-day/blueberry-coconut-breakfast-shake/attachment/blueberry-coconut-shake-with-acai/
 Gluten-Free Recipes for the Conscious Cook: http://www.amazon.com/exec/obidos/ASIN/1572247371/vegetariankit-20
 Transitioning to Gluten-Free: http://www.esalen.org/workshop/11674
 Improvisational Cooking for Health and Vitality: http://www.vegkitchen.com http://www.esalen.org/workshop/11679
 Leslie’s cooking classes: http://lesliecerier.com/class-schedule
 fruit smoothies.: http://www.vegkitchen.com/category/recipes/fruitful-flavors/fruit-smoothies-every-day/
Copyright © 2010 Nava Atlas Vegan Recipes. All rights reserved.