Kale, Cucumber, and Pineapple Smoothie
Posted By Nava On April 3, 2011 @ 6:03 pm In Green smoothies | No Comments
[1]Here’s another refreshing combination for a green smoothie, with the added cleansing benefit of cucumber.
Makes about two 12-ounce servings
- 1 cup diced fresh or canned pineapple
- 1/2 medium or 1 small sweet apple
- 4-inch piece cucumber (leave peel on if unwaxed
- 3 to 4 kale leaves (curly or lacinato)
- 2 tablespoons hemp seeds or chia seeds, optional
- 1 cup mango or pineapple juice
Combine all the ingredients in a high-speed blender and process until quite smooth. Divide amount two tumblers and serve at once.
- Here are more of VegKitchen’s recipes for green smoothies. [2]
Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com
URL to article: http://www.vegkitchen.com/recipes/fruitful-flavors/green-smoothies-fruitful-flavors/kale-cucumber-and-pineapple-smoothie/
URLs in this post:
[1] Image: http://www.vegkitchen.com/tips/kickin-it-with-kale/attachment/kale-leaves/
[2] recipes for green smoothies.: http://www.vegkitchen.com/category/recipes/fruitful-flavors/green-smoothies-fruitful-flavors/
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