Italian-Style “Sausage” and Peppers

Bell peppers of all colors

This homestyle Italian classic, updated with vegan sausage, makes a warming one-dish winter meal. It’s especially good served over cooked polenta. Mild, pale-green Italian frying peppers are commonly available in supermarkets and produce markets.

Serves: 6

  • 2 tablespoons extra-virgin olive oil
  • One package Tofurky or Field Roast vegan sausage,
    any variety, cut into 1/2-inch slices
  • 1 large onion, quartered and thinly sliced
  • 2 to 3 cloves garlic, minced
  • 4 large Italian frying peppers, seeded and cut into strips
    (or substitute 3 large red, green, or yellow bell peppers,
    or a combination of colors)
  • 1/4 cup dry white wine, optional
  • 28-ounce can crushed or pureed tomatoes
  • 1 teaspoon dried oregano (or fresh oregano to taste)
  • 1 teaspoon dried basil (or fresh basil to taste)
  • 1/2 teaspoon dried thyme
  • Dried hot red pepper flakes to taste
  • Salt and freshly ground pepper to taste
  • Hot cooked pasta, brown rice, polenta, or other grains

Heat just enough of the oil to lightly coat the bottom of a large skillet, reserving the rest. Add the sausage and cook over medium-high heat, stirring frequently until all sides are golden brown. Remove from the skillet and set aside.

Heat the remaining oil in the same pan. Add the onion and sauté over medium-low heat until translucent. Add the garlic and peppers and sauté until all are soft and golden.

Stir in the optional wine, pureed tomatoes, and seasonings. Bring to a simmer, then cover and cook over low heat for 10 minutes.

Stir the reserved vegan sausage into the mixture. Season with salt and pepper. Serve at once, spooning some of the sausage and peppers mixture over individual servings of pasta.

Here are more:


4 comments on “Italian-Style “Sausage” and Peppers

  1. Wendy

    Good recipe.

    Got a little confused with when to cut the sausages. In the ingredient list it says they are cut there, but in the last paragraph it says to cut the sausages after they are pan fried to a different thickness.

    I cut them before I browned them, but it was still confusing.

  2. Nava Post author

    Wendy, there was a bit of confusion here! It looks like I had mashed up two recipes and didn’t clarify the instructions. I cleaned up the instructions, and glad you somehow figured it out. Thanks for pointing this out to me!

  3. Nava Post author

    Thanks, I added it, and made the wine optional for those who don’t have an open bottle of white wine on hand.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>