Nutty Banana-Blueberry Smoothie

Nutty Banana Blueberry Smoothie

Blueberries are one of the most antioxidant-rich fruits available, making this a supercharged smoothie to start the day, or to enjoy as a midday refreshment. Use organic frozen blueberries when fresh are out of season. Photos by Evan Atlas.

Nutty Banana-Blueberry Smoothie
Author: 
Recipe type: Smoothie
Cuisine: Healthy
Prep time: 
Total time: 
Serves: 2 to 3
 
Blueberries are one of the most antioxidant-rich fruits available, making this a supercharged smoothie to start the day, or to enjoy as a midday refreshment.
Ingredients
  • 2 medium bananas, broken into several pieces (frozen ahead of time, if desired)
  • 1 cup fresh or frozen blueberries
  • 2 tablespoons natural peanut, cashew, or almond butter
  • 1 cup berry juice or coconut water
  • 1 cup vanilla nondairy milk
  • Maple syrup or agave nectar to taste, optional
  • A few ice cubes, optional
Instructions
  1. Combine all the ingredients in a blender and process until smoothly pureed.
  2. Adjust the consistency with more liquid if desired. Serve at once in tall glasses or small mason jars.

 

 

Nutty Banana Blueberry Smoothie

Nutty Banana Blueberry Smoothie

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