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Creamy Pasta with Asparagus and Peas

Posted By Nava On January 16, 2013 @ 2:40 pm In Asparagus,Hearty Pasta Dishes,Pasta and Noodles,Pasta Entrées,Vegan Dinner Recipes,Vegetables All Year Round | 2 Comments

Asparagus on plate [1]Use slender asparagus and you won’t need to scrape the stalks. If you still believe that asparagus should be a harbinger of spring (even though it’s in the market nearly year-round now), make this dish a tradition by serving it every April or May.

Serves: 6

  • 12 ounces farfalle, tricolor rotini, or gemelli
  • 1 to 2 tablespoons extra-virgin olive oil, as desired
  • 2 to 3 cloves garlic, minced
  • 10 to 12 ounces slender asparagus
  • 1 cup frozen green peas (or fresh shelled peas, if available)
  • 1 medium yellow summer squash, quartered lengthwise and thinly sliced
  • 1/3 cup sliced sun-dried tomatoes
  • 1/4 cup minced fresh parsley
  • 12.3-ounce package firm silken tofu
  • 2 tablespoons lemon juice (or the juice of 1/2 lemon)
  • Salt and freshly ground pepper to taste

Cook the pasta in plenty of rapidly simmering water until al dente, then drain.

Meanwhile, trim 1/2 inch from the bottoms of the asparagus spears. Peel the bottom halves only if need be; if tender and slim, this won’t be necessary. Cut the spears into approximately 1 1/2-inch lengths.

Heat the oil in a wide skillet. Add the garlic and sauté over low heat until golden.

Add 1/4 cup water along with the asparagus, peas, squash, and dried tomatoes. Cover and cook for 5 minutes, or until the vegetables are all just tender-crisp.

Combine the silken tofu and lemon juice in a food processor or blender and process until perfectly smooth. Stir in with the vegetables and cook just until heated through.

Combine the cooked pasta and vegetables in a large serving container. Add the parsley; toss gently and thoroughly. Season with salt and pepper, and serve at once.


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URL to article: http://www.vegkitchen.com/recipes/pasta-and-noodles/creamy-pasta-with-asparagus-and-peas/

URLs in this post:

[1] Image: http://www.vegkitchen.com/tips/seasonal-produce-guides/asparagus-recipes-easy-and-versatile/attachment/asparagus-on-plate/

[2] hearty vegan pasta recipes.: http://www.vegkitchen.com/category/recipes/pasta-and-noodles/pasta-dishes/

[3] asparagus recipes.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/asparagus/

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