Marinated Broccoli and Cauliflower

By · On Apr 22, 2011

broccoliTwo great veggies, broccoli and cauliflower, lightly cooked and subtly dressed, pair up to make a great salad. 

Serves: 6 to 8

  • 4 heaping cups broccoli,
    cut into bite-sized pieces and florets
  • 4 heaping cups cauliflower,
    cut into bite-sized pieces and florets
  • 2 medium red bell peppers, cut into narrow strips
  • 2 scallions, minced
  • 3 tablespoons minced fresh parsley
  • 2 tablespoons extra-virgin olive oil
  • Juice of 1 large lemon
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon agave nectar
  • Salt and freshly ground pepper to taste
  • 1 medium avocado, peeled and finely diced

Steam the broccoli and cauliflower until just tender-crisp. Rinse until cool, then drain thoroughly. Combine in a mixing bowl with the peppers, scallions, and parsley.

In a small bowl, combine the oil, lemon juice, vinegar, and agave nectar, and whisk together. Pour over the vegetables and toss together. Season with salt and pepper. If time allows, cover and refrigerate for a few hours, stirring occasionally. Just before serving, stir in the diced avocado.

Print This Post Print This Post

Leave a Reply

Your email address will not be published. Required fields are marked *

*

55,307 Spam Comments Blocked so far by Spam Free Wordpress

HTML tags are not allowed.

What is 10 + 11 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)