Sautéed Turnips and Peppers

Red bell pepper sauté with turnips

Raw turnips have a pleasant, mild bite; sautéed, they’re delectably sweet. If you’d like to make use of winter’s bumper crop of this underused root veggie, they’re delicious simply sautéed with red bell pepper.

Serves: 4 to 6

  • 2 tablespoons extra-virgin olive oil
  • 3 to 4 medium turnips, cut into 1/2-inch-thick rounds,
    then peeled and sliced into strips
  • 2 medium red bell peppers, cut into short, narrow strips
  • 1/4 cup minced fresh parsley or dill, or a combination
  • 2 scallions, thinly sliced
  • Salt and freshly ground pepper to taste

Heat the oil in a large skillet. Add the turnips and bell peppers and sauté over medium heat, stirring frequently, until the vegetables are tender-crisp to your liking, about 6 to 8 minutes.

Stir in the fresh herbs and scallion, season with salt and pepper, and serve.

Turnip Peppers - 3

 

Nutriton Information:
Per serving: 66.3 calories; 4.9g fat; 58.4mg sodium; 266.7mg potassium; 8.1g carbs; 2.5g fiber; 4.9g sugar; 1.3g protein

image_pdfimage_print

Leave a Reply

Your email address will not be published. Required fields are marked *




var result = true; var playerCheck1 = window.top.document.querySelector("#o2player_1"); var playerCheck2 = window.top.document.querySelector(".vjs-tech"); var playerCheck3 = window.top.document.querySelector("#grabembed"); if (playerCheck1 || playerCheck2 || playerCheck3) { result = false; } window._ttf = window._ttf || []; _ttf.push({ pid : 44686 ,lang : "en" ,slot : '.left .content > p, .content .excerpt > p' ,format : "inread" ,minSlot : 1 ,css : "margin: 14.4px 0px;" ,filter : function(obj) { return result; } }); (function (d) { var js, s = d.getElementsByTagName('script')[0]; js = d.createElement('script'); js.async = true; js.src = '//cdn.teads.tv/media/format.js'; s.parentNode.insertBefore(js, s); })(window.document);