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Raw Vegan Parmesan-Style “Cheese”

Posted By Beverly Lynn Bennett On June 28, 2011 @ 5:56 am In Vegan Cheese-y Delights | 1 Comment

You can easily and quickly whip up this cheesy, slightly nutty-tasting dairy-free Parmesan-style seasoning with the help of a food processor. From The Complete Idiot’s Guide to Vegan Cooking [1] by Beverly Lynn Bennett and Ray Sammartano.

Yield: 1 1/2 cups

  • 3/4 cup whole raw almonds
  • 3 tablespoons raw sesame seeds
  • 3/4 cup nutritional yeast flakes
  • Pinch sea salt

Place almonds and sesame seeds in a food processor fitted with an S blade and process for 1 or 2 minutes or until finely ground. Scrape down the sides of the container with a rubber spatula.

Add nutritional yeast flakes and salt, and process for 1 more minute.

Use as a condiment to add flavor to salad dressings, sauces, vegetables, pasta, and other dishes. Store in an airtight container in the refrigerator for up to 2 months.

Variation: You can substitute other varieties of nuts, such as walnuts, cashews, or pine nuts.

Note from Beverly: Nutritional yeast is an inactive yeast, which differs greatly from the types of yeast used for brewing and baking, and has a surprisingly nutty, cheeselike flavor. It contains a wide assortment of minerals and B vitamins and can be a reliable source of B 12 for vegans. Look for in prepackaged and in bulk in grocery and natural foods stores.


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URL to article: http://www.vegkitchen.com/recipes/savor-and-flavor/vegan-cheese-y-delights/raw-vegan-parmesan-style-cheese/

URLs in this post:

[1] The Complete Idiot’s Guide to Vegan Cooking: http://www.amazon.com/exec/obidos/asin/1226974114/vegetariankit-20

[2] Vegan Cheese-y Delights.: http://www.vegkitchen.com/category/recipes/savor-and-flavor/vegan-cheese-y-delights/

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