- Vegan & Vegetarian Recipes: VegKitchen.com - http://www.vegkitchen.com -
Easy Curried Sweet Potato and Tofu Stew
Posted By Nava On January 31, 2013 @ 1:31 pm In Sweet Potatoes,Tofu Recipes: Easy and Versatile,Tofu, Tempeh, and Seitan,Tofu, Tempeh, and Vegan Sausage Main Dishes,Vegan Dinner Recipes,Vegetables All Year Round | No Comments
Once you have your sweet potatoes ready, this delicious and unusual curried combo made with tofu and greens comes together quickly. Serve with cooked quinoa or couscous or a fresh flatbread, and a simple salad of tomatoes, bell peppers, and cucumbers.
Serves: 4 or more
Bake or microwave the sweet potatoes in their skins until done but still firm. When cool enough to handle, peel, and cut into large dice (do this ahead of time to ensure that you’re meal will be on the table in minutes!).
Combine the tofu, tomatoes, and 1 teaspoon of the curry powder in a stir-fry pan or wide skillet. Bring to a simmer, cover, and cook over medium-low heat for 10 minutes.
Add the diced sweet potato and continue to cook for 5 minutes longer.
Add the arugula or spinach, cover, and cook briefly, just until slightly wilted. Taste and season with more curry if desired. Season with salt and pepper, and add a little heat with sriracha or hot red pepper flakes. Sprinkle with cilantro and serve straight from the pan.
Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com
URL to article: http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/easy-curried-sweet-potato-and-tofu-stew/
URLs in this post:
 easy tofu recipes.: http://www.vegkitchen.com/category/recipes/tofu-tempeh-and-seitan/versatile-tofu/
 sweet potato recipes.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/sweet-potatoes/
 Vegan Dinner Recipes: http://www.vegkitchen.com/vegan-dinner-recipes/
 Tofu, Tempeh and Vegan Sausage Main Dishes: http://www.vegkitchen.com/category/tofu-tempeh-and-vegan-sausage-main-dishes/
Copyright © 2010 Nava Atlas Vegan Recipes. All rights reserved.