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Tempeh, Kale, and Sweet Potato Skillet
Posted By Nava On January 23, 2011 @ 3:15 pm In Hardy Greens,Sweet Potatoes,Tempeh,Tofu, Tempeh, and Vegan Sausage Main Dishes,Vegan Dinner Recipes | 9 Comments
[1]This supremely nourishing trio of ingredients are the basis of a quick, colorful, and comforting meal. It’s an adaptable dish, too—don’t like tempeh? Use tofu, seitan, or a can of chickpeas or white beans instead. It’s great with chard in place of kale, as well. Great served with any of theslaw [2] recipes on this site. Adapted from Vegan Express. [3]
Serves: 6
Microwave the sweet potatoes until done but still nice and firm, allowing 2 to 3 minutes per potato.
Heat half of the oil together with the soy sauce in a stir-fry pan. Add the tempeh and stir quickly to coat. Sauté over medium heat until golden and beginning to turn crisp, about 5 to 7 minutes, stirring frequently. Remove to a plate then set aside until needed.
Meanwhile, cut the leafy part of the kale away from the stem, then coarsely chop into bite-sized pieces. Rinse well.
Heat the remaining oil in the stir-fry pan. Add the garlic and sauté over low heat until golden.
Add the kale along with about 1/2 cup water, the tomatoes, curry powder, and optional curry paste. Cover and cook over medium heat for 8 to 10 minutes, or until the kale is tender but still bright green.
Stir in the sweet potatoes, tempeh, and scallions and cook, uncovered, for 2 to 3 minutes longer. Stir in the cashews, season with salt and pepper and serve at once.
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URL to article: http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/tempeh/tempeh-kale-and-sweet-potato-skillet/
URLs in this post:
[1] Image: http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/tempeh/tempeh-kale-and-sweet-potato-skillet/attachment/kale-2/
[2] slaw: http://www.vegkitchen.com/category/recipes/salads/slaws/
[3] Vegan Express.: http://www.vegkitchen.com/navas-books/vegan-express-2/
[4] kale, collards, and other hardy greens.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/hardy-greens/
[5] sweet potato recipes.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/sweet-potatoes/
[6] Vegan Dinner Recipes: http://www.vegkitchen.com/vegan-dinner-recipes/
[7] Tofu, Tempeh and Vegan Sausage Main Dishes: http://www.vegkitchen.com/category/tofu-tempeh-and-vegan-sausage-main-dishes/
[8] tempeh recipes.: http://www.vegkitchen.com/category/recipes/tofu-tempeh-and-seitan/tempeh/
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