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Thai-Style Green Veggies with Coconut-Peanut Sauce

Posted By Nava On December 1, 2012 @ 10:27 am In Broccoli and Cauliflower,Green Beans,Tofu Recipes: Easy and Versatile,Tofu, Tempeh, and Seitan,Vegetables All Year Round | No Comments

green beans [1]Steamed fresh veggies offer a nice change of pace from stir-fries. What makes this dish great is a rich and delectable peanut sauce.

Serves: 4 to 6

  • 1 recipe Coconut-Peanut Sauce or Salad Dressing [2]
  • 2 large broccoli crowns, cut into bite-sized florets
  • 8 ounces slender fresh green beans (see Note),
    tips trimmed and cut in half
  • 2 stalks lemongrass, cut in half, optional
  • 1 medium zucchini, halved lengthwise and sliced
  • 1 red or orange bell pepper, cut into narrow strips
  • 2 scallions, cut into 1-inch lengths
  • Two 8-ounce packages White Wave Thai-flavored baked tofu,
    or other baked tofu, cut into narrow strips
  • Salt to taste
  • Hot cooked rice

Prepare the sauce according to the recipe. Leave it at room temperature or heat until just warm if desired, and set aside until needed.

In a wide skillet or steep-sided stir-fry pan, combine the broccoli florets and green beans with just enough water to keep the bottom of the pan moist.

If using, bruise each section of lemongrass by creating long slits with a sharp knife. Lay them over the vegetables in the pan. Cover and steam until the broccoli and green beans are just beginning to turn bright green, about 5 to 7 minutes.

Add the zucchini, bell pepper, scallion and tofu. Give the mixture a good stir, cover, and continue to steam until the vegetables are all tender-crisp, another 2 to 3 minutes. Season lightly with salt.

Serve at once with or over hot cooked rice. Pass the sauce around in a spouted cup so everyone can pour some over their vegetables and rice.

Note: When good fresh green beans aren’t in season, use frozen organic whole baby green beans.


Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com

URL to article: http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/thai-steamed-green-garden-with-coconut-peanut-sauce/

URLs in this post:

[1] Image: http://www.vegkitchen.com/recipes/everyday-meals/roasted-vegetable-dishes/roasted-vegetables-an-asparagus-to-zucchini-guide/attachment/olympus-digital-camera-4/

[2] Coconut-Peanut Sauce or Salad Dressing: http://www.vegkitchen.com/recipes/coconut-peanut-sauce-or-salad-dressing/

[3] easy tofu recipes.: http://www.vegkitchen.com/category/recipes/tofu-tempeh-and-seitan/versatile-tofu/

[4] cauliflower and broccoli.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/broccoli/

[5]  green beans.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/green-beans-vegetables-all-year-round/

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