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Tropical Tofu Salad with Chutney Mayonnaise

Posted By Nava On January 18, 2013 @ 10:29 am In Main-Dish Salads,Salads,Super Savory Salads,Tofu Recipes: Easy and Versatile,Tofu, Tempeh, and Seitan | No Comments

Fruity flavors mingle with broccoli, greens, and sprouts, in this luscious tofu salad. It’s delicious with mango, but since it’s not always available, pineapple is a good alternative. 

Serves: 4 to 6

  • 1 large broccoli crown, cut into small florets
  • Two 8-ounce packages baked tofu, diced or cut into strips
  • 2 medium mangos, peeled and diced,
    or one 20-ounce can diced pineapple, well drained
  • 2 large celery stalks, sliced diagonally
  • 1/3 cup chopped walnuts, optional
  • 1/3 cup vegan mayonnaise
  • 1/3 cup mango chutney, or other fruit chutney
  • Mixed baby greens, as needed
  • Green sprouts (sweet pea shoots, broccoli sprouts, or other), as needed

Steam the broccoli florets in a large saucepan until bright green and just tender-crisp. Transfer to a colander and rinse with cool water until the broccoli stops steaming.

Combine the broccoli with the tofu, mango, celery, and optional walnuts. Stir together.

Combine the mayonnaise and chutney in a small bowl and stir until smoothly blended. Pour into the salad and toss gently.

To serve, mound a small amount of the salad on some baby greens on individual plates and top with some sprouts.


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URL to article: http://www.vegkitchen.com/recipes/everyday-meals/main-dish-salads/tropical-tofu-salad-with-chutney-mayonnaise/

URLs in this post:

[1] easy tofu recipes.: http://www.vegkitchen.com/category/recipes/tofu-tempeh-and-seitan/versatile-tofu/

[2] uper savory salads.: http://www.vegkitchen.com/category/recipes/salads/savory-salads/

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