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Country Skillet

Posted By Tamasin Noyes On December 30, 2010 @ 8:52 am In Bountiful Vegan Brunches,Tofu Recipes: Easy and Versatile,Tofu, Tempeh, and Vegan Sausage Main Dishes,Vegan Dinner Recipes | 1 Comment

country skillet from American Vegan Kitchen by Tamasin Noyes [1]This homestyle favorite, made with potatoes, onions, peppers, and vegan sausage, makes a hearty brunch or dinner. Contributed by Tamasin Noyes, from American
Vegan Kitchen
(© 2010 Vegan Heritage Press).

Serves: 4

  • 8 ounces small red potatoes, cut into 1-inch pieces
  • 2 tablespoons olive oil, divided
  • 1/2 medium onion, chopped
  • 1/2 red or green bell pepper, chopped
  • 6 ounces vegan sausage
  • 1 pound extra-firm tofu, drained, pressed, and cut into 1/2-inch dice
  • 6 ounces Swiss chard, stemmed and chopped
  • 2 cloves garlic, minced
  • 1 cup sliced cremini mushrooms
  • 3 tablespoons nutritional yeast
  • Juice of 1/2 lemon
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 1 teaspoon dried thyme
  • 1/2 teaspoon turmeric
  • 1 teaspoon salt
  • Pinch cayenne pepper

Steam the potatoes over a pot of boiling water until fork tender, 12 to 15 minutes. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the potatoes and cook 6 to 8 minutes,until they begin to turn brown. Reduce the heat to medium if the potatoes get too dark, then transfer to a plate and set aside.

In the same skillet, heat the remaining tablespoon of oil over medium heat. Ad the onion and cook for 2 minutes. Add the pepper and sausage and cook 2 minutes, or until the pepper starts to soften and the sausage begin to brown.

Add the tofu, chard, and mushrooms. Cook, stirring, for 5 minutes, or until the tofu begins to turn golden.

Add the yeast, lemon juice, herbs, salt, and cayenne. Cook for 5 minutes to allow the flavors to blend. If the mixture is dry, add a splash of water. Add the reserved potatoes to the tofu mixture and cook another 5 minutes. Serve immediately.

Visit  Tamasin Noyes at Vegan Appetite. [2] 


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URL to article: http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/versatile-tofu/country-skillet/

URLs in this post:

[1] Image: http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/versatile-tofu/country-skillet/attachment/country-skillet-2/

[2] Vegan Appetite.: http://www.veganappetite.com

[3] easy, festive : http://www.vegkitchen.comhttp:/http://www.vegkitchen.com/tips/holidays-and-special-occasions/easy-festive-vegan-brunch-menus/

[4] easy tofu recipes.: http://www.vegkitchen.com/category/recipes/tofu-tempeh-and-seitan/versatile-tofu/

[5] Vegan Dinner Recipes: http://www.vegkitchen.com/vegan-dinner-recipes/

[6] Tofu, Tempeh and Vegan Sausage Main Dishes: http://www.vegkitchen.com/category/tofu-tempeh-and-vegan-sausage-main-dishes/

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