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Mushroom and Bell Pepper Scrambled Tofu
Posted By Nava On December 20, 2010 @ 10:37 pm In Bell Peppers,Tofu Recipes: Easy and Versatile,Vegan Breakfast Recipes | No Comments
Soft tofu is a good choice for dishes in which it is crumbled, as in this veggie-filled, egg-free scramble. While this would certainly also make a good brunch or lunch dish, it also makes a wonderful light dinner with whole grain toast or sautéed potatoes, and some sliced oranges and tomatoes.
Serves: 3 to 4
Heat the oil in a large skillet. Add the bell peppers and mushrooms and cook over medium heat until they are done to your liking, or about 6 to 8 minutes. Turn up the heat to cook away any liquid that has formed, if need be.
Add the remaining ingredients and cook over medium heat, stirring frequently, until everything is well heated through, about 5 to 7 minutes. Serve at once.
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Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com
URL to article: http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/versatile-tofu/mushroom-and-bell-pepper-scrambled-tofu/
URLs in this post:
 easy tofu recipes: http://www.vegkitchen.com/category/recipes/tofu-tempeh-and-seitan/versatile-tofu/
 vegan breakfast recipes: http://www.vegkitchen.com/category/recipes/everyday-meals/great-breakfasts/
 recipes using bell peppers: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/bell-peppers-vegetables-all-year-round/
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