Vegan & Vegetarian Recipes: VegKitchen.com » Roasted Barbecue-Flavored Tofu and Vegetables

Roasted Barbecue-Flavored Tofu and Vegetables

Posted By Nava On December 20, 2010 @ 10:18 pm In Keep It Simple: Easy Vegan Main Dishes,Roasted Vegetable Dishes,Tofu Recipes: Easy and Versatile,Tofu, Tempeh, and Vegan Sausage Main Dishes,Vegan Dinner Recipes | No Comments

Here’s a tofu preparation that’s nothing fancy, but still so good, and easy enough for a quick weeknight meal. Serve with a simple quinoa recipe and a big salad.

Serves: 6

Two 16-ounce tubs extra-firm tofu
1 green bell pepper, cut into wide strips
1 red bell pepper, cut into wide strips
2 medium carrots, peeled and sliced diagonally
1 medium zucchini, sliced
1 medium onion, halved and thinly sliced, rings separated
3/4 to 1 cup natural barbecue sauce,
or Quick Vegan Barbecue Sauce, ^[1]or as needed

Preheat the oven to 425 degrees.

Cut the tofu 1/2-inch thick, then blot well between clean tea-towels or several layers of paper towel. Cut the slices into strips or dice.

Stir all the ingredients together in a mixing bowl, then transfer to a foil-lined and lightly oiled roasting pan.

Bake for 10 minutes, then stir gently wearing an oven mitt. Bake for 15 to 20 minutes longer, or until the tofu and vegetables are nicely roasted.

Find more of VegKitchen’s Vegan Dinner Recipes ^[2] and more Tofu, Tempeh and Vegan Sausage Main Dishes ^[3].
Here are more easy tofu recipes. ^[4]
Explore other super-easy vegan main dish recipes. ^[5]
Here are more recipes featuring roasted vegetables. ^[6]

Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com

URL to article: http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/versatile-tofu/roasted-barbecue-flavored-tofu-and-vegetables/

URLs in this post:

[1] Quick Vegan Barbecue Sauce, : http://www.vegkitchen.com/recipes/savor-and-flavor/simple-sauces/quick-sweet-and-savory-grilling-sauce/

[2] Vegan Dinner Recipes: http://www.vegkitchen.com/vegan-dinner-recipes/

[3] Tofu, Tempeh and Vegan Sausage Main Dishes: http://www.vegkitchen.com/category/tofu-tempeh-and-vegan-sausage-main-dishes/

[4] easy tofu recipes.: http://www.vegkitchen.com/category/recipes/tofu-tempeh-and-seitan/versatile-tofu/

[5] super-easy vegan main dish recipes.: http://www.vegkitchen.com/category/recipes/super-quick-and-easy-meals/keep-it-simple/

[6] recipes featuring roasted vegetables.: http://www.vegkitchen.com/category/recipes/everyday-meals/roasted-vegetable-dishes/

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