Seitan Recipes

Seitan and Broccoli Stir-Fry

Seitan and broccoli stir-fry

This easy vegetable stir-fry featuring broccoli and carrots, showcases seitan’s unique flavor and texture. Serve with hot cooked brown rice or Asian noodles, along with one of the many tasty options in A Slew of Slaws. more→

Seitan Chow Fun

Seitan Chow Fun Noodles

When you’re in the mood for tasty Asian-style fare, this seitan stir-fry, embellished with broccoli, peppers, and hearty noodles comes together quickly. Serve with spring rolls (from the natural foods store freezer) and a simple coleslaw with a sesame-ginger dressing. Photos by Evan Atlas. more→

Sweet-and-Sour Seitan and Vegetables

Sweet and Sour Seitan and Vegetables

This easy and colorful seitan stir-fry, embellished with broccoli, zucchini, bell pepper, and pineapple makes a delicious and nourishing meal served over rice or noodles. Complete the meal with one of VegKitchen’s many slaw-style salads. To vary this dish, you can substitute tofu for the seitan. Adapted from The Vegetarian Family Cookbook. Photos by Evan Atlas.

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Garlicky Greens with Seitan and Vegan Sausage

Greens with seitan and vegan sausage

Vegan sausage is a fun protein source that provides plenty of flavor and spice to a meal. The bold taste of Tofurky or Field Roast sausage provides a perfect foil for fresh greens. I prefer these brands to other kinds of faux sausage, because they’re made with tofu and seitan rather then textured soy protein. Serve this hearty dish with a simple grain or noodles, and a colorful salad. Photos by Evan Atlas. more→

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