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Baked Delicate Delicata
Posted By Meg Wolff On November 22, 2011 @ 10:24 pm In Featured Recipes,Vegetables All Year Round,Winter Squash | No Comments
Delicata squash is delicious any way you slice it. Delicata, acorn, and butternut are three of my favorite varieties of squash. For delicata, wash it, cut it in half from top to bottom, then scoop out the seeds from each half with a spoon and slice into half-inch pieces. This squash is delicious simply steamed in a little water. Contributed by Meg Wolff, from A Life in Balance , ©2010, Down East Books.
Preheat oven to 350 degrees.
Spread the thinly sliced squash on a lightly greased baking sheet (I use olive oil), and drizzle a couple of tablespoons of brown rice syrup over the pieces. Sprinkle with a tablespoon of olive oil, tamari, and then with the sea salt. Top with chopped walnuts or pecans and bake about 30 minutes.
To learn more about Meg Wolff and plant-based diets visit her website  and blog . Find out more about her other book, Becoming Whole: The Story of My Complete Recovery from Breast Cancer .
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URL to article: http://www.vegkitchen.com/recipes/vegetables-all-year-round/baked-delicate-delicata/
URLs in this post:
 A Life in Balance: http://www.amazon.com/exec/obidos/asin/0892729066/vegetariankit-20
 winter squash recipes.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/winter-squash/
 website: http://www.megwolff.com
 blog: http://www.becomingwhole2.com
 Becoming Whole: The Story of My Complete Recovery from Breast Cancer: http://www.amazon.com/exec/obidos/asin/143030961X/vegetariankit-20
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