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Sautéed Broccoli Rabe

Posted By Nava On March 15, 2011 @ 10:24 pm In Hardy Greens | 3 Comments

broccolirabe [1]Many people consider broccoli rabe a delicacy, savoring its slightly bitter flavor. Here’s the simplest and most traditional way to prepare it. 

Serves: 6 or more as a side dish

  • 2 tablespoons extra-virgin olive oil
  • 3 to 4 cloves garlic, minced
  • 1/4 cup dry white wine
  • 1 1/2 pounds broccoli rabe or broccoli,
    trimmed and cut into large bite-sized pieces
  • 1/4 cup raisins, optional
  • Salt and freshly ground pepper to taste

Heat the oil in an large skillet. Add the garlic and sauté over low heat for 1 minute, or until golden.

Add the wine, then stir in the broccoli rabe. Turn the heat up to medium, cover, and cook until bright green. Uncover and continue to sauté, stirring frequently, until tender-crisp to your liking.

Stir in the optional raisins, season with salt and pepper, and serve.



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[1] Image: http://www.vegkitchen.com/recipes/vegetables-all-year-round/hardy-greens/sauteed-broccoli-rabe/attachment/url/

[2] kale, collards, and other hardy greens.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/hardy-greens/

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