- Vegan & Vegetarian Recipes: VegKitchen.com - http://www.vegkitchen.com -
Raw Broccoli-Mushroom “Stir-Fry”
Posted By Susan Powers On January 8, 2013 @ 10:51 am In Broccoli and Cauliflower,Mushrooms,Raw and Almost-Raw Entrées,Vegetables All Year Round | No Comments
This raw dish makes the perfect lunch or dinner. It’s easy to make, delicious and great for you! Contributed by Susan Powers from her book Rawmazing: Over 130 Simple Raw Recipes for Radiant Health  (Skyhorse Publishing, 2012).
Serves: 2 to 4
Place mushrooms and broccoli in marinade. Stir to coat. Set aside.
Peel and cut parsnip into pieces. Place in food processor and process until coarsely chopped.
Cut the carrots into matchstick-sized pieces.
Chop the pea pods into ½-inch pieces and mix into the parsnip “rice” with the carrots.
Stir in the entire broccoli-mushroom marinade mix. Toss. You can dress it with a little sesame oil and black sesame seeds for more flavor.
Whisk olive oil, Nama Shoyu and agave or honey together.
Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com
URL to article: http://www.vegkitchen.com/recipes/vegetables-all-year-round/raw-broccoli-mushroom-stir-fry/
URLs in this post:
 Image: http://www.vegkitchen.com/uncategorized/raw-broccoli-mushroom-stir-fry/attachment/broccolimushroom/
 Rawmazing: Over 130 Simple Raw Recipes for Radiant Health: http://www.amazon.com/exec/obidos/ASIN/1616086270/vegetariankit-20
 Raw and Almost-Raw Entrees: http://www.vegkitchen.com/category/tips/raw-vegan-kitchen/raw-and-almost-raw-entrees/
 cauliflower and broccoli.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/broccoli/
 mushroom recipes: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/mushrooms/
Copyright © 2010 Nava Atlas Vegan Recipes. All rights reserved.