- Vegan & Vegetarian Recipes: VegKitchen.com - http://www.vegkitchen.com -
Sautéed Broccoli or Broccoli Rabe, Baby Carrots and Yellow Squash
Posted By Nava On March 15, 2012 @ 3:01 pm In Broccoli and Cauliflower,Hardy Greens,Vegetables All Year Round,Zucchini & other summer squashes | No Comments
I make this colorful trio of sautéed vegetables often, as it complements many different kinds of main dishes, including pastas, potatoes, and grains.
Serves: 6
Heat the oil in a wide skillet. Add the broccoli or broccoli rabe, carrots, garlic, and 1/4 cup water. Cover and cook over medium-high heat until the broccoli or broccoli rabejust turns bright green. Lift the lid to stir occasionally.
Meanwhile, cut the narrow part of the squash into 1/4-inch-thick circles. Cut the wider part of the squash in half lengthwise, then into 1/4-inch-thick half circles.
Add the squash, parsley, and optional scallions to the skillet and sauté over medium heat, stirring frequently, until the vegetables are all tender-crisp to your liking. Season with salt and pepper, and serve.
Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com
URL to article: http://www.vegkitchen.com/recipes/vegetables-all-year-round/sauteed-broccoli-or-broccoli-rabe-baby-carrots-and-yellow-squash/
URLs in this post:
[1] zucchini and other summer squashes.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/zucchini/
[2] broccoli and cauliflower.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/broccoli/
[3] hardy greens.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/hardy-greens/
Click here to print.
Copyright © 2010 Nava Atlas Vegan Recipes. All rights reserved.