- Vegan & Vegetarian Recipes: VegKitchen.com - http://www.vegkitchen.com -
Stewed Spaghetti Squash
Posted By Nava On December 13, 2012 @ 10:40 am In Vegetables All Year Round,Winter Squash | No Comments
Spaghetti squash is a “fun” vegetable if ever there was one. This unique squash is delicious as well as entertaining, with its spaghetti-like flesh. Serve as a side dish with quinoa or wild rice pilafs.
Preheat the oven to 375º F.
Cut the squash in half lengthwise. Place, cut side up, in a casserole dish with l/2 inch of water. Cover tightly with foil and bake until easily pierced with a fork, about 40 to 45 minutes. Or, if you don’t have a knife that’s sharp enough, just wrap the whole squash up in foil, place in a casserole dish, and bake until you can easily pierce with a fork. This will take 45 minutes or more depending on the size of the squash.
When the squash is cool enough to handle, scrape it lengthwise with a fork to remove the spaghetti-like strands of flesh.
Heat the oil in a large skillet. Add the onions and sauté over medium heat until translucent. Add the garlic and continue to sauté until the onion is golden.
Add the tomatoes the squash strands to the skillet. Bring to a simmer, then add the remaining ingredients except the parsley. Cook uncovered for 5 minutes, stirring occasionally. Stir in the parsley and serve.
Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com
URL to article: http://www.vegkitchen.com/recipes/vegetables-all-year-round/stewed-spaghetti-squash/
URLs in this post:
 Image: http://www.vegkitchen.com/recipes/vegetables-all-year-round/stewed-spaghetti-squash/attachment/621-00731784/
 winter squash recipes.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/winter-squash/
Copyright © 2010 Nava Atlas Vegan Recipes. All rights reserved.