- Vegan & Vegetarian Recipes: VegKitchen.com - http://www.vegkitchen.com -

Zucchini with Zip

Posted By Susan Jane Cheney On June 29, 2008 @ 5:29 pm In Recipes,Vegetables All Year Round,Zucchini & other summer squashes | 1 Comment

Fresh mint and lemon add zest to this simple stir-fry; carrot contributes extra color. Adapted from Stir Crazy! [1]by Susan Jane Cheney.

Serves: 4

  • 1 tablespoon extra-virgin olive oil
  • 1 large carrot, julienned
  • 4 small green zucchini, julienned
  • 2 scallions, sliced thin on a diagonal
  • Freshly ground pepper to taste
  • 2 teaspoons fresh lemon juice
  • 2 tablespoons minced fresh mint
  • Salt to taste

Set a wok over medium-high heat. Pour the oil around the rim and swirl it to coat the sides. Add the carrot and stir-fry for 2 to 3 minutes. Add the zucchini and scallions and continue stir-frying for one to two minutes, until the carrot and zucchini are both crisp-tender. Grind in black pepper and stir-fry briefly.

Remove the wok from the heat and add the lemon juice, mint, and salt to taste. Serve immediately.

Variation: Omit the carrot and use twice as much zucchini: half green and half golden.

 


Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com

URL to article: http://www.vegkitchen.com/recipes/zucchini-with-zip/

URLs in this post:

[1] Stir Crazy!: http://www.amazon.com/exec/obidos/asin/0809230011/vegetariankit-20

[2] zucchini and other summer squashes.: http://www.vegkitchen.com/category/recipes/vegetables-all-year-round/zucchini/

Copyright © 2010 Nava Atlas Vegan Recipes. All rights reserved.