Tag Archives: blueberries

Chocolate Chia Pudding with Blackberries or Blueberries
Posted by Shana Paluba on August 28, 2014 | Comments (0) | No-Bake and Raw Sweets, Raw Desserts, Raw Vegan Kitchen, Recipes, Vegan Baking and Sweets

Chia pudding tastes great with a hint of chocolate, and fresh summer blackberries or blueberries dress it up. Serve this as a snack, dessert, or for breakfast.

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Mixed Greens Salad with Avocado and Blueberries
Posted by Nava on August 14, 2014 | Comments (0) | Colorful Green Salads, Recipes, Salads

This gorgeous summer salad featuring mixed greens, bell peppers has the surprising flavor twist of blueberries. It’s a feast for the eyes, and is a snap to make and adds a splash of color (and lots of antioxidants) to the summer plate. Adapted from Vegan Holiday Kitchen. Photos by Susan Voisin.

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Carrot-Berry Salad with Peppery Cashew Dressing
Posted by Vasanthi Raghavan on June 19, 2013 | Comments (0) | Berries, Carrots, Colorful Green Salads, Recipes

This simple salad is a summer delight — sweet berries and a peppery cashew dressing combine with greens, carrots, and tomatoes. Recipe and photo contributed by Vasanthi Raghavan, from Mixed and Tossed.

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Simple Summer Fruit Medleys
Posted by Nava on June 2, 2013 | Comments (0) | Fruity Compositions, Recipes

Summer desserts need not be fancy; in fact, when the short season of summer fruit is upon us, that’s the best dessert of all. These past few summers I’ve enjoyed teaming two or three fruits whose colors and flavors contrast and complement well. Honestly, you don’t need a formal recipe or even quantities, but I […]

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Berry-licious Vegan Stuffed French Toast

What to make for a late morning brunch… too cold for a smoothie, not really up for oatmeal… haven’t had french toast for a while so I thought, why not make it a little different and a lot special… There are three components to this fantastic, healthy dish: the french toast itself, the blueberry “cream” cheese stuffing […]

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5 Top Health Benefits of Blueberries
Posted by Rachael Braun on December 5, 2012 | Comments (0) | Nutrition

Blueberries taste great just eaten out of hand, or added to cereal, baked and frozen desserts, fruit salads, and more. The antioxidants and vitamins contained in these little berries can help you live longer and look better. Packed with nutrients, blueberries contain: potassium, zinc, copper, vitamins A, B complex, C, and E, manganese, iron. Anthocyanin, […]

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A Bounty of Blueberries
Posted by Nava on May 27, 2012 | Comments (2) | Seasonal Produce Guides

I fully admit that I’m not a big fruit eater, which is why I’m happy that smoothies were invented. This way, I know I get my daily dose in a few yummy sips. Frozen blueberries often go into the mix, but when fresh blueberries are in season, I balk at mixing them into smoothies. I […]

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Nutty Banana-Blueberry Smoothie
Posted by Nava on July 29, 2011 | Comments (0) | Fruitful Flavors, Recipes, Summer Smoothies

Blueberries are one of the most antioxidant-rich fruits available, making this a supercharged smoothie to start a summer day, or to enjoy as a midday refreshment.

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