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Vegan Living

Nutrition (see all)

  • Eating the Plant-Based Rainbow Excerpted from The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan — with Deliciously Satisfying Vegan Recipes for Optimal Health* by Julianna Hever © 2014 Da Capo Lifelong Book, reprinted by permission. A rainbow a day keeps the doctor away and our bodies humming. Vegetables, fruits, and other plant foods provide a broad spectrum of antioxidants, phytochemicals, ...
 
Healthy Eating Tips (see all)

  • Hot Cereals for Breakfast Though cream of wheat or oatmeal are fine choices as hot cereals, there is a world of grains to explore for breakfast, from tiny whole grains to cracked, rolled, and ground grains. Explore the hot cereal section of most any natural foods store and see what appeals to you. If these grains are new to ...
Veg Kids & Teens (see all)

     
    Book Review (see all)

    • Main Street Vegan by Victoria Moran In many a glowing description of a non-fiction book, especially a prescriptive one like a self-help book or a cookbook, the reviewer will compliment the author by saying that reading their words feels like having a cup of tea with a friend. I can go one better and say that spending time perusing the pages ...
    Green Kitchen (see all)

    • 10 Low-Cost Ways to Go Green in the Kitchen Who doesn’t want the benefits and enjoyment of excellent health? It can’t happen without a healthy planet. Day by day, begin building the kitchen habits that protect the air and water that goes in our bodies and the land that produces our food. Here are ten tips for a more earth-friendly kitchen. Skip the Bag: It’s ...
     
    Raw Vegan Kitchen (see all)

    • Homemade Coconut Milk Though you can buy pre-made coconut milk beverages in stores, I love making my own, and it only takes a few minutes. Plus, this doesn’t have carrageenan and other questionable thickeners and emulsifiers. Instead, I use sunflower lecithin powder to keep the coconut fat from separating and hardening. Also, make sure to use only unsweetened ...
    Natural Foods (see all)

       
      Special Occasions (see all)

        Video (see all)

           
          Product Review (see all)

          • Real Pickles Turmeric Kraut — a review I’ve long been a fan of Real Pickles products, so when I found out they’ve introduced a turmeric- infused sauerkraut, I was eager to try it. Real Pickles, located in Greenfield, MA produces an array of naturally fermented products. Though pickles and relishes are familiar foods, most pickling these days is accomplished with vinegar. This ...

          Test Home Page

          Vegan Living

          Nutrition (see all)

          • Eating the Plant-Based Rainbow Excerpted from The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan — with Deliciously Satisfying Vegan Recipes for Optimal Health* by Julianna Hever © 2014 Da Capo Lifelong Book, reprinted by permission. A rainbow a day keeps the doctor away and our bodies humming. Vegetables, fruits, and other plant foods provide a broad spectrum of antioxidants, phytochemicals, ...
           
          Healthy Eating Tips (see all)

          • Hot Cereals for Breakfast Though cream of wheat or oatmeal are fine choices as hot cereals, there is a world of grains to explore for breakfast, from tiny whole grains to cracked, rolled, and ground grains. Explore the hot cereal section of most any natural foods store and see what appeals to you. If these grains are new to ...
          Veg Kids & Teens (see all)

             
            Book Review (see all)

            • Main Street Vegan by Victoria Moran In many a glowing description of a non-fiction book, especially a prescriptive one like a self-help book or a cookbook, the reviewer will compliment the author by saying that reading their words feels like having a cup of tea with a friend. I can go one better and say that spending time perusing the pages ...
            Green Kitchen (see all)

            • 10 Low-Cost Ways to Go Green in the Kitchen Who doesn’t want the benefits and enjoyment of excellent health? It can’t happen without a healthy planet. Day by day, begin building the kitchen habits that protect the air and water that goes in our bodies and the land that produces our food. Here are ten tips for a more earth-friendly kitchen. Skip the Bag: It’s ...
             
            Raw Vegan Kitchen (see all)

            • Homemade Coconut Milk Though you can buy pre-made coconut milk beverages in stores, I love making my own, and it only takes a few minutes. Plus, this doesn’t have carrageenan and other questionable thickeners and emulsifiers. Instead, I use sunflower lecithin powder to keep the coconut fat from separating and hardening. Also, make sure to use only unsweetened ...
            Natural Foods (see all)

               
              Special Occasions (see all)

                Video (see all)

                   
                  Product Review (see all)

                  • Real Pickles Turmeric Kraut — a review I’ve long been a fan of Real Pickles products, so when I found out they’ve introduced a turmeric- infused sauerkraut, I was eager to try it. Real Pickles, located in Greenfield, MA produces an array of naturally fermented products. Though pickles and relishes are familiar foods, most pickling these days is accomplished with vinegar. This ...

                  Test Home Page

                  Vegan Living

                  Nutrition (see all)

                  • Eating the Plant-Based Rainbow Excerpted from The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan — with Deliciously Satisfying Vegan Recipes for Optimal Health* by Julianna Hever © 2014 Da Capo Lifelong Book, reprinted by permission. A rainbow a day keeps the doctor away and our bodies humming. Vegetables, fruits, and other plant foods provide a broad spectrum of antioxidants, phytochemicals, ...
                   
                  Healthy Eating Tips (see all)

                  • Hot Cereals for Breakfast Though cream of wheat or oatmeal are fine choices as hot cereals, there is a world of grains to explore for breakfast, from tiny whole grains to cracked, rolled, and ground grains. Explore the hot cereal section of most any natural foods store and see what appeals to you. If these grains are new to ...
                  Veg Kids & Teens (see all)

                     
                    Book Review (see all)

                    • Main Street Vegan by Victoria Moran In many a glowing description of a non-fiction book, especially a prescriptive one like a self-help book or a cookbook, the reviewer will compliment the author by saying that reading their words feels like having a cup of tea with a friend. I can go one better and say that spending time perusing the pages ...
                    Green Kitchen (see all)

                    • 10 Low-Cost Ways to Go Green in the Kitchen Who doesn’t want the benefits and enjoyment of excellent health? It can’t happen without a healthy planet. Day by day, begin building the kitchen habits that protect the air and water that goes in our bodies and the land that produces our food. Here are ten tips for a more earth-friendly kitchen. Skip the Bag: It’s ...
                     
                    Raw Vegan Kitchen (see all)

                    • Homemade Coconut Milk Though you can buy pre-made coconut milk beverages in stores, I love making my own, and it only takes a few minutes. Plus, this doesn’t have carrageenan and other questionable thickeners and emulsifiers. Instead, I use sunflower lecithin powder to keep the coconut fat from separating and hardening. Also, make sure to use only unsweetened ...
                    Natural Foods (see all)

                       
                      Special Occasions (see all)

                        Video (see all)

                           
                          Product Review (see all)

                          • Real Pickles Turmeric Kraut — a review I’ve long been a fan of Real Pickles products, so when I found out they’ve introduced a turmeric- infused sauerkraut, I was eager to try it. Real Pickles, located in Greenfield, MA produces an array of naturally fermented products. Though pickles and relishes are familiar foods, most pickling these days is accomplished with vinegar. This ...

                          Test Home Page

                          Vegan Living

                          Nutrition (see all)

                          • Eating the Plant-Based Rainbow Excerpted from The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan — with Deliciously Satisfying Vegan Recipes for Optimal Health* by Julianna Hever © 2014 Da Capo Lifelong Book, reprinted by permission. A rainbow a day keeps the doctor away and our bodies humming. Vegetables, fruits, and other plant foods provide a broad spectrum of antioxidants, phytochemicals, ...
                           
                          Healthy Eating Tips (see all)

                          • Hot Cereals for Breakfast Though cream of wheat or oatmeal are fine choices as hot cereals, there is a world of grains to explore for breakfast, from tiny whole grains to cracked, rolled, and ground grains. Explore the hot cereal section of most any natural foods store and see what appeals to you. If these grains are new to ...
                          Veg Kids & Teens (see all)

                             
                            Book Review (see all)

                            • Main Street Vegan by Victoria Moran In many a glowing description of a non-fiction book, especially a prescriptive one like a self-help book or a cookbook, the reviewer will compliment the author by saying that reading their words feels like having a cup of tea with a friend. I can go one better and say that spending time perusing the pages ...
                            Green Kitchen (see all)

                            • 10 Low-Cost Ways to Go Green in the Kitchen Who doesn’t want the benefits and enjoyment of excellent health? It can’t happen without a healthy planet. Day by day, begin building the kitchen habits that protect the air and water that goes in our bodies and the land that produces our food. Here are ten tips for a more earth-friendly kitchen. Skip the Bag: It’s ...
                             
                            Raw Vegan Kitchen (see all)

                            • Homemade Coconut Milk Though you can buy pre-made coconut milk beverages in stores, I love making my own, and it only takes a few minutes. Plus, this doesn’t have carrageenan and other questionable thickeners and emulsifiers. Instead, I use sunflower lecithin powder to keep the coconut fat from separating and hardening. Also, make sure to use only unsweetened ...
                            Natural Foods (see all)

                               
                              Special Occasions (see all)

                                Video (see all)

                                   
                                  Product Review (see all)

                                  • Real Pickles Turmeric Kraut — a review I’ve long been a fan of Real Pickles products, so when I found out they’ve introduced a turmeric- infused sauerkraut, I was eager to try it. Real Pickles, located in Greenfield, MA produces an array of naturally fermented products. Though pickles and relishes are familiar foods, most pickling these days is accomplished with vinegar. This ...