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Vegan Living

Nutrition (see all)

  • Eating the Plant-Based Rainbow Excerpted from The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan — with Deliciously Satisfying Vegan Recipes for Optimal Health* by Julianna Hever © 2014 Da Capo Lifelong Book, reprinted by permission. A rainbow a day keeps the doctor away and our bodies humming. Vegetables, fruits, and other plant foods provide a broad spectrum of antioxidants, phytochemicals, ...
 
Healthy Eating Tips (see all)

  • Hot Cereals for Breakfast Though cream of wheat or oatmeal are fine choices as hot cereals, there is a world of grains to explore for breakfast, from tiny whole grains to cracked, rolled, and ground grains. Explore the hot cereal section of most any natural foods store and see what appeals to you. If these grains are new to ...
Veg Kids & Teens (see all)

     
    Book Review (see all)

    • Main Street Vegan by Victoria Moran In many a glowing description of a non-fiction book, especially a prescriptive one like a self-help book or a cookbook, the reviewer will compliment the author by saying that reading their words feels like having a cup of tea with a friend. I can go one better and say that spending time perusing the pages ...
    Green Kitchen (see all)

    • Easy ways to reuse cooking oil so it doesn’t end up in the drain While the salads and raw dishes are common in a vegan diet, it is almost impossible to avoid cooking grease altogether. From leftover frying oil to coconut oil, we don’t always think twice before rinsing our pots and pains over the drain. It’s a common habit for us to rinse our pans, and along with them, rinse ...
     
    Raw Vegan Kitchen (see all)

    • Kale and Cucumber Salad with Avocado-Tahini Dressing Massaged kale served simply with cucumbers, carrots, and a luscious dressing of avocado and tahini is an incredible treat. It’s fantastic as a lighter and more refreshing kale salad to serve in warmer weather, though you can enjoy this any time of year. Adapted from Wild About Greens by Nava Atlas. Photos by Evan Atlas. ...
    Natural Foods (see all)

       
      Special Occasions (see all)

        Video (see all)

           
          Product Review (see all)

          • Real Pickles Turmeric Kraut — a review I’ve long been a fan of Real Pickles products, so when I found out they’ve introduced a turmeric- infused sauerkraut, I was eager to try it. Real Pickles, located in Greenfield, MA produces an array of naturally fermented products. Though pickles and relishes are familiar foods, most pickling these days is accomplished with vinegar. This ...

          Test Home Page

          Vegan Living

          Nutrition (see all)

          • Eating the Plant-Based Rainbow Excerpted from The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan — with Deliciously Satisfying Vegan Recipes for Optimal Health* by Julianna Hever © 2014 Da Capo Lifelong Book, reprinted by permission. A rainbow a day keeps the doctor away and our bodies humming. Vegetables, fruits, and other plant foods provide a broad spectrum of antioxidants, phytochemicals, ...
           
          Healthy Eating Tips (see all)

          • Hot Cereals for Breakfast Though cream of wheat or oatmeal are fine choices as hot cereals, there is a world of grains to explore for breakfast, from tiny whole grains to cracked, rolled, and ground grains. Explore the hot cereal section of most any natural foods store and see what appeals to you. If these grains are new to ...
          Veg Kids & Teens (see all)

             
            Book Review (see all)

            • Main Street Vegan by Victoria Moran In many a glowing description of a non-fiction book, especially a prescriptive one like a self-help book or a cookbook, the reviewer will compliment the author by saying that reading their words feels like having a cup of tea with a friend. I can go one better and say that spending time perusing the pages ...
            Green Kitchen (see all)

            • Easy ways to reuse cooking oil so it doesn’t end up in the drain While the salads and raw dishes are common in a vegan diet, it is almost impossible to avoid cooking grease altogether. From leftover frying oil to coconut oil, we don’t always think twice before rinsing our pots and pains over the drain. It’s a common habit for us to rinse our pans, and along with them, rinse ...
             
            Raw Vegan Kitchen (see all)

            • Kale and Cucumber Salad with Avocado-Tahini Dressing Massaged kale served simply with cucumbers, carrots, and a luscious dressing of avocado and tahini is an incredible treat. It’s fantastic as a lighter and more refreshing kale salad to serve in warmer weather, though you can enjoy this any time of year. Adapted from Wild About Greens by Nava Atlas. Photos by Evan Atlas. ...
            Natural Foods (see all)

               
              Special Occasions (see all)

                Video (see all)

                   
                  Product Review (see all)

                  • Real Pickles Turmeric Kraut — a review I’ve long been a fan of Real Pickles products, so when I found out they’ve introduced a turmeric- infused sauerkraut, I was eager to try it. Real Pickles, located in Greenfield, MA produces an array of naturally fermented products. Though pickles and relishes are familiar foods, most pickling these days is accomplished with vinegar. This ...

                  Test Home Page

                  Vegan Living

                  Nutrition (see all)

                  • Eating the Plant-Based Rainbow Excerpted from The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan — with Deliciously Satisfying Vegan Recipes for Optimal Health* by Julianna Hever © 2014 Da Capo Lifelong Book, reprinted by permission. A rainbow a day keeps the doctor away and our bodies humming. Vegetables, fruits, and other plant foods provide a broad spectrum of antioxidants, phytochemicals, ...
                   
                  Healthy Eating Tips (see all)

                  • Hot Cereals for Breakfast Though cream of wheat or oatmeal are fine choices as hot cereals, there is a world of grains to explore for breakfast, from tiny whole grains to cracked, rolled, and ground grains. Explore the hot cereal section of most any natural foods store and see what appeals to you. If these grains are new to ...
                  Veg Kids & Teens (see all)

                     
                    Book Review (see all)

                    • Main Street Vegan by Victoria Moran In many a glowing description of a non-fiction book, especially a prescriptive one like a self-help book or a cookbook, the reviewer will compliment the author by saying that reading their words feels like having a cup of tea with a friend. I can go one better and say that spending time perusing the pages ...
                    Green Kitchen (see all)

                    • Easy ways to reuse cooking oil so it doesn’t end up in the drain While the salads and raw dishes are common in a vegan diet, it is almost impossible to avoid cooking grease altogether. From leftover frying oil to coconut oil, we don’t always think twice before rinsing our pots and pains over the drain. It’s a common habit for us to rinse our pans, and along with them, rinse ...
                     
                    Raw Vegan Kitchen (see all)

                    • Kale and Cucumber Salad with Avocado-Tahini Dressing Massaged kale served simply with cucumbers, carrots, and a luscious dressing of avocado and tahini is an incredible treat. It’s fantastic as a lighter and more refreshing kale salad to serve in warmer weather, though you can enjoy this any time of year. Adapted from Wild About Greens by Nava Atlas. Photos by Evan Atlas. ...
                    Natural Foods (see all)

                       
                      Special Occasions (see all)

                        Video (see all)

                           
                          Product Review (see all)

                          • Real Pickles Turmeric Kraut — a review I’ve long been a fan of Real Pickles products, so when I found out they’ve introduced a turmeric- infused sauerkraut, I was eager to try it. Real Pickles, located in Greenfield, MA produces an array of naturally fermented products. Though pickles and relishes are familiar foods, most pickling these days is accomplished with vinegar. This ...

                          Test Home Page

                          Vegan Living

                          Nutrition (see all)

                          • Eating the Plant-Based Rainbow Excerpted from The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan — with Deliciously Satisfying Vegan Recipes for Optimal Health* by Julianna Hever © 2014 Da Capo Lifelong Book, reprinted by permission. A rainbow a day keeps the doctor away and our bodies humming. Vegetables, fruits, and other plant foods provide a broad spectrum of antioxidants, phytochemicals, ...
                           
                          Healthy Eating Tips (see all)

                          • Hot Cereals for Breakfast Though cream of wheat or oatmeal are fine choices as hot cereals, there is a world of grains to explore for breakfast, from tiny whole grains to cracked, rolled, and ground grains. Explore the hot cereal section of most any natural foods store and see what appeals to you. If these grains are new to ...
                          Veg Kids & Teens (see all)

                             
                            Book Review (see all)

                            • Main Street Vegan by Victoria Moran In many a glowing description of a non-fiction book, especially a prescriptive one like a self-help book or a cookbook, the reviewer will compliment the author by saying that reading their words feels like having a cup of tea with a friend. I can go one better and say that spending time perusing the pages ...
                            Green Kitchen (see all)

                            • Easy ways to reuse cooking oil so it doesn’t end up in the drain While the salads and raw dishes are common in a vegan diet, it is almost impossible to avoid cooking grease altogether. From leftover frying oil to coconut oil, we don’t always think twice before rinsing our pots and pains over the drain. It’s a common habit for us to rinse our pans, and along with them, rinse ...
                             
                            Raw Vegan Kitchen (see all)

                            • Kale and Cucumber Salad with Avocado-Tahini Dressing Massaged kale served simply with cucumbers, carrots, and a luscious dressing of avocado and tahini is an incredible treat. It’s fantastic as a lighter and more refreshing kale salad to serve in warmer weather, though you can enjoy this any time of year. Adapted from Wild About Greens by Nava Atlas. Photos by Evan Atlas. ...
                            Natural Foods (see all)

                               
                              Special Occasions (see all)

                                Video (see all)

                                   
                                  Product Review (see all)

                                  • Real Pickles Turmeric Kraut — a review I’ve long been a fan of Real Pickles products, so when I found out they’ve introduced a turmeric- infused sauerkraut, I was eager to try it. Real Pickles, located in Greenfield, MA produces an array of naturally fermented products. Though pickles and relishes are familiar foods, most pickling these days is accomplished with vinegar. This ...