Blackberry Lettuce Smoothie

This refreshing smoothie is from The New Green Smoothie Diet: Going Green Never Tasted so Good, by Hilary Greenleaf, reprinted with permission.

Makes 2 generous servings

• 1 head lettuce, small to medium size
• 1 cup blackberries, frozen
• 1/2 cup other frozen fruit of your choice
• 2 cups water
• 1 small apple or half a banana

Combine all the ingredients in a blender (high-speed blender or regular blender) and blend until smooth.

Hilary Greenleaf is a health enthusiast who blogs at hilarygreenleaf.com. 

• Here are more of VegKitchen’s recipes for green smoothies.