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    Categories: Healthy KitchenHolidays and special occasions

Vegan Thanksgiving Dinner (Vegetarians Welcome!)

Here’s your premier source for vegan Thanksgiving recipes and menus to create a memorable dinner—suitable for any vegetarian guests as well! Create mix-and match vegan Thanksgiving menus from the following recipes, from soup to dessert, complete with vegan stuffings and main dishes—all the holiday traditions you adore, updated for a compassionate plant-based feast. Shown above, Butternut Squash With Whole Wheat, Wild Rice, & Onion Stuffingphoto by Hannah Kaminsky.

For even more recipes and menus for vegan Thanksgiving and other major holidays, see Nava’s book, Vegan Holiday Kitchen). Enjoy, and share the blessings! Would you like these choices narrowed down a bit? Here’s a link to our absolute favorite vegan Thanksgiving recipes. 

Vegan Thanksgiving Recipes

SOUPS AND BREADS
Thanksgiving dinner is a big meal, and for some, serving soup might not seem necessary. But if you’re having extra guests and want to stretch the central part of the meal, a warming soup can be a nice first course. Consider serving one of these lighter seasonal soups that feature sweet potatoes squashes, and corn with a homemade quick bread, then taking a break (a brisk walk is always nice!) before settling in for the main meal.


MAIN DISH OPTIONS
Everyone wants to know — what do vegans like to eat as the main dish for Thanksgiving? What do we think of Tofurky? (Answer: not our personal choice, but we have no problem with it if that’s what vegans want. Holidays are about nostalgia and familiar fare, and it’s certainly a more compassionate choice than the bird). We like to focus on the ingredients that were actually celebrated at the first Thanksgiving — beans, corn, and squash. Stuffed squash dishes are our absolute favorite! And sometimes we go a bit further afield from the traditional holiday ingredients with other classic holiday favorites, our vegan versions of shepherd’s pie and pot pie, listed below. If you’d like to see our absolute favorites, see VegKitchen’s Best Vegan Thanksgiving Main Dish Recipes.


VEGAN STUFFINGS
Is there anyone who doesn’t love stuffing? But as crave-worthy as it is, it seems like it’s not the kind of thing anyone thinks to make for any occasion other than holidays. So don’t forget this tasty and comforting side dish when planning your vegan Thanksgiving dinner!


SEASONAL SALADS
Salad isn’t the first thing that comes to mind when planning a vegan Thanksgiving meal; but we’re of the mind that a salad — even a simple one — is an essential part of any occasion. Here we feature salads with seasonal ingredients — jicama, wild rice, cranberries, kale, greens, nuts — making them a perfect fit for your holiday table.


SIDE DISHES
Back in the day, vegetarians and vegans at the Thanksgiving table pretty much relied on side dishes; and they weren’t even that great. Things like plain mashed potatoes (we needed to hold the gravy) and overcooked green beans. Today, side dishes are an essential part of the Thanksgiving table. Our top three side dish veggies are brussels sprouts, sweet potatoes, and corn. And we’ve even got a vegan green bean casserole for you, too. If you’d like a curated list of our favorites, here are 10 favorite vegan Thanksgiving side dishes.


SAUCES
This short and sweet category brings you the essentials — a delicious mushroom gravy, and three variations on cranberry sauce.

DESSERTS
By the time you finish Thanksgiving dinner, even if it’s all vegan, healthy fare, chances are that you’re really full. So you don’t need a lot of desserts, just one or two good ones. Pumpkin pie is so easy to make in a vegan version, and for many, that’s a must-have. But we’ve also got some other alternatives, including fruit cobblers and even a pumpkin ice cream, to end your compassionate holiday meal on a sweet note!

Nava :

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  • I tried the corn chowder tonight and it will definitely be one of my main dishes this Thanksgiving. The shepherd's pie with edamame was a twist on a classic recipe. I combined that with my favorite shepherd's pie recipe from the book 21 Festive Vegan Thanksgiving Recipes for Beginners by Steven Cook.

    If you are interested in my favorite shepherds pie recipe, it is available here: bit.ly/festivevegan

  • I have a vegan daughter coming for Tday. Can the 3 sister stew be made early in the week and be heated just before the meal? Can it be frozen after the meal for future use? Love your recipes....doing for meat eaters and vegans is a little hard with limited kitchen space. Thanks

    • Chris, you can make this on Tuesday and it will still be just as good on Thursday. And it does freeze very well. I hope that your mixed group of eaters enjoy all that you're making for them!

  • Great recipes!! However, MAJOR turnoff to have to see an ad on the side of the page featuring a cooked TURKEY!!!! Talk about a total disconnect!!!

    • Roz, sometimes these ads slip through on the ad networks and I can block them. Thanks for letting me know! I totally agree!

  • First year as vegan, really anxious for family get together! Family is typical turkey dinner! Also no suger diet! Help!

  • Thank you for a great list of vegan recipes. I'm trying to make the switch over to vegan and this would be my first vegan Thanksgiving. For me, becoming vegan is a health issue, not a moral issue. I grew up on a farm, so it gives me a different perspective.
    Nevertheless, it looks like I'll have fun cooking and being healthy at the same time! :)

  • THANK YOU so much for this wonderful list. I will share this will my FB group '10 Minute Plant Based / Vegan Activism. It will make a great tip to recommend people to pass on these wonderful plant based recipes!

  • I love the cookbook - Vegan Holiday Kitchen and am glad this list is here at the website. So many wonderful, delicious, creative choices. Nava, you never disappoint! - Thanks!