If you can’t get your family (or yourself!) to eat enough vegetables, you can try sweetening the deal — literally. By incorporating the orange-fleshed fall/winter veggies — carrots, sweet potato, pumpkin, and winter squash into these vegan cakes, pies, muffins, and cookies, you’ll be adding a dose of vitamins A and C to your desserts, and a host of antioxidants and fiber. But you and yours won’t taste any of those — just some lovely sweet flavors that will please everyone.
Cranberry-Carrot Cake (at top) is festive and luscious, but with a minimum of fat and a plethora of fresh fruit (and a vegetable!) in the batter, not the least bit guilt-inducing. It’s a nice alternative to pumpkin pie as a Thanksgiving and Christmas dessert. more→
If you’re looking for an easy, healthy, and yummy spread for fresh bread, crackers, or tortilla chips, you’re in luck. This one combines tasty chickpeas with smooth avocado, and boosted with a good dose of baby spinach or arugula. Spread it on toast any time of day — even for breakfast, or scoop a little of the soft center from a fresh crusty baguette. It’s as good for everyday lunches as it is as a special occasion dip or spread. Makes about 2 cups. Photos by Evan Atlas. more→
After Thanksgiving weekend, Americans who are lucky enough to partake of its abundant holiday fare usually feel stuffed. No matter what persuasion — vegetarian, vegan, or omnivore, the festive meal and the leftovers in its aftermath leave a lot of people feeling stuffed, and sometimes a couple of pounds heavier. So this week, we’ll focus on lighter dinners that feature foods known to be cleansing to the system. You need not be recovering from Thanksgiving to enjoy these easy and healthful meals!
Case in point, our super easy Hummus, Cucumber, and Avocado Wraps feature a trio of foods known to be cleansing — legumes, cuke, and avocado. They’re as good for dinner as they are for lunch You can use homemade hummus or store-bought; either way, it’s made in minutes. For lunch, serve with plenty of fruit; for dinner, serve with a simple soup or vegetable side dish. more→
Nothing says thoughtful like a gift that is handmade. Handmade kitchen gifts are one-of-a-kind, and they’re more personal than buying yet another gift from your favorite kitchen brand. These handmade kitchen gifts are the perfect gifts for anyone who loves to cook, host dinner parties, or for anyone who simply enjoys eating! Check out our list of handmade kitchen gifts for the cook, hostess, and foodie. more→