Easy Seitan Fajitas

Vegan Seitan Fajitas

Strips of high-protein seitan (cooked wheat gluten) make a great filling for these easy vegan seitan fajitas. What’s great about fajitas is that everyone participates in creating his or her own meal. It’s less work for the cook, fun for everyone at the table, and everyone can tailor the ingredients to suit personal tastes. Serve with rice dish, or potatoes or sweet potatoes, or keep it super-simple with salsa and chips. Photos by Evan Atlas. more→

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Weekly Plant-Based Dinner Plan, Aug. 29 – Sept. 2, 2016

Pasta salad with white beans and corn

If you live anywhere outside a city, this is the time of year when vegetable garden yields become  too much for the gardener. It’s a good thing we were lazy and didn’t to a garden this year, because every day, someone leaves tomatoes, squashes, cucumbers, and fruit on our doorstep — sometimes anonymously. I’m not complaining, mind you — it’s just very amusing. And of course, all of us would do well to make good use of these late summer bumper crops. Pasta Salad with White Beans and Corn, above, is a reliable offering for everyday meals or summer company. Making good use of tomatoes and corn, it’s is a delicious accompaniment to grilled or sautéed summer squashes and/or veggie burgers. more→

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Pink Himalayan Salt + Matcha Green Tea Powder = Super Salt

Matcha tea and pink Himalayan salt

Even though we do need some salt, too much isn’t healthy. We need to be careful how much salt we put into our bodies. I know some people who don’t use salt at all and just take what they need from whole foods. However, a pinch of salt brings out the flavor of foods. more→

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Raw Chocolate Macaroons 

Raw chocolate macaroons

These raw chocolate macaroons are a perfect snack for your sweet tooth! With a hint of sweetness, chocolate and coconut these cookies will become your new favorite go to snack.Recipe and photo by Laura Marquis, from Sweets in the Raw: Naturally Healthy Desserts, reprinted by permission. more→

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