All Posts By:

Zel Allen

Vegan Thanksgiving Torte

Thanksgiving Torte recipe by Zel Allen

This Vegan Thanksgiving Torte combines all your favorite Thanksgiving varieties of classic textures and savory flavors which come from its combination of wild rice, mushrooms, nuts, and sage. This recipe makes a hearty main dish when served with a robust Mushroom Sauce (recipe below) and goes well with all the typical Thanksgiving side dishes like cranberry sauce, sweet potatoes, chestnut stuffing, and veggie combinations. Continue Reading…

Kohlrabi Strives for a Comeback

purple kohlrabi

Contributed by Zel Allen. Kohlrabi, once the favored vegetable of European nobles and peasants alike, has fallen off the veggie pop charts. However, we predict a comeback for this neglected member of the Brassica oleracea family, more commonly called the cabbage family. Some people have mistakenly labeled kohlrabi a cross between a cabbage and a turnip. This is understandable, since both are members of the brassica family, but they are not of the same variety. Continue Reading…

Pear and Walnut Compote with Choco-Wafers

Pear and Walnut Compot with Choco-wafers

Holiday meals, whether at home or at my grandmother’s, always concluded with a small bowl of stewed dried fruits perfectly sweetened and laced with cinnamon. Homemade chocolate wafers turn this delicious, unpretentious pear and cranberry compote into an elegant, alluring dessert perfect for holidays or company meals. Recipe contributed by Zel Allen, from Vegan for the Holidays.* Photos by Jennifer Strohmeyer of Virtually Vegan Mama.

Continue Reading…

Spiced Cranberry Nog

Spiced Cranberry Nog zel allen vegan for the holidaysA knock-your-socks-off festive holiday beverage, this unique take-off on eggnog lights up with a tangy edge and an inviting powder puff pink color thanks to the season’s bountiful cranberry harvest. The nog is quickly assembled in the blender, but you may want to plan ahead for multiple batches when serving a crowd. Recipe and photo contributed by Zel Allen, from Vegans for the Holidays.*

Continue Reading…

Nutty No-Bake Pie Crust

Nutty no-bake pie crust with vanilla pudding

For pies that require no baking, rely on this recipe for a pie crust that magically comes together with only three ingredients. This crust plays a dual role. In addition to creating a base for a pie filing, it actually contributes nutty texture, flavor, and sweetness to the pie. Contributed by Zel Allen, reprinted from  The Nut Gourmet.* Photos by Hannah Kaminsky. Continue Reading…

Cheezy Tofu Spread with Pine Nuts

Cheezy tofu spread with pine nuts

This creamy spread is adaptable enough to serve at any meal. To prepare an open-faced sandwich for breakfast, spread a generous layer on whole grain bread, top with sliced tomatoes and vegan cheese, and melt it under the broiler. For a lunchtime sandwich, apply the spread generously to two slices of bread and add sliced tomato, onion, cucumber, avocado, lettuce, and sprouts. Include some pungent herbs like basil, arugula, or mint leaves for extra zest. For dinner, use it in place of ricotta for lasagne, stuffed pasta shells, and stuffed eggplant roll-ups. Recipe contributed by Zel Allen, from The Nut Gourmet. Continue Reading…

Go Nuts for Goodness Sake!

Almonds on table

How often I’ve heard friends respond to my offer of nuts by saying, “Oh, no thank you, they’re too fattening.” In other instances, people who simply cannot stop eating them tell me, “I know nuts are bad for me, but I just love ‘em.” Many people are convinced that nuts are unhealthful because they are high in fat. What they fail to realize is the fats contained in nuts are actually beneficial. Continue Reading…

Vegan Recipes by VegKitchen logo
Vegan recipes by VegKitchen