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Raw Desserts

Kiwi and Apple Popsicles

Kiwi and Apple Popsicles

These fruity popsicles are a delicious mix of kiwi, apple, and fresh mint—a perfect recipe to make ahead for hot summer days!

 

 

Kiwi and Apple Popsicles
Serves: 6-8
 
Ingredients
  • ¼ cup maple syrup
  • ½ cup water
  • 12 mint leaves, crushed
  • 1 cups raw apple juice
  • 3 large ripe kiwis, peeled
Instructions
  1. Put the water with the mint and maple syrup in a saucepan over medium heat.
  2. Remove mint syrup from heat and let stand for 15 minutes.
  3. Meanwhile, place the apple juice and kiwi fruit in a blender. Grind to obtain a smooth puree.
  4. When the brewing time is over, add ¾ cup mint syrup and stir well.
  5. Place the mixture in popsicle molds and freeze for at least 6 hours.

 

12 Chia Seed Pudding Recipes You Have to Try

Chia seed pudding recipes

Chia seed pudding has become a popular dessert and breakfast option in the last few years. With the versatility of chia seeds, the wide selection of non-dairy milks on the market, and the hundreds of possible variations of this treat, there’s no end to the flavors that you can experiment with. Here we have gotten together some of our favorite chia seed pudding recipes for you to try. And, make sure to learn more about the nutrition benefits of this small but mighty seed in Chia Seeds: Frequently Asked Questions. Continue Reading…

Key Lime Tarts

Key Lime Tarts

This sweet delight is so beautiful it’s a shame to eat it … but we know you’ll find a way. This recipe was the result of dreaming of summer days. We wanted something bright and cheery in color and sweet and tangy in flavor, and the final product is exactly that! Recipes and photos from Rawlicious at Home: More than 100 Raw, Vegan, and Gluten-Free Recipes to Make You Feel Great ©2014 by Angus Crawford and Chelsea Clark. Published by Appetite/Random House Canada. Reprinted by permission.

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Unbaked Fig Bars

Unbaked fig bars by Gena Hamshaw

It’s amazing to me that a dessert this good can be free of refined flour or refined sugar. These fig bars have all of the chewiness and sweetness of traditional Fig Newton cookies, but they’re made with wholesome almonds, oats, and real dried figs. From Choosing Raw: Making Raw Foods Part of the Way You Eat by Gena Hamshaw. Reprinted with permission from Da Capo Lifelong, © 2014. Photos by Hannah Kaminsky. Continue Reading…

Coconutty for Chocolate Chip Cookies

Coconutty raw chocolate chip cookies by Gena Hamshaw

These cookies taste every bit as sweet and indulgent as a cookie should, but they’re surprisingly nutritious. Walnuts contribute healthy omega-3 fatty acids, while coconut lends its anti-inflammatory properties and cacao nibs give the cookies a little antioxidant boost. Whether for benefits or for the taste, I enjoy these cookies both as midday snacks and as dessert. From Choosing Raw: Making Raw Foods Part of the Way You Eat by Gena Hamshaw. Reprinted with permission from Da Capo Lifelong, © 2014. Photos by Hannah Kaminsky. Continue Reading…

Vegan Recipes by VegKitchen logo
Vegan recipes by VegKitchen