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Delicious Edible Bee Balm

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edible bee balmedible flowersLeslie Cerier
September 6, 2011 By Nava
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Trending: Apple Cider Vinegar Diet, Nutritional Benefits of Brown Rice, Best Vegan Sandwiches, How to Cook Beets, 12 Easy Vegan Casserole Recipes

Nasturtiums are Delicious Edible Flowers The Green Kitchen Handbook by Annie Berthold-Bond

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  • BBQ Sweet Potato and Chile Peanut Tacos⠀ https://buff.ly/2xPHDVt⠀ The Filling⠀ 1 medium yellow onion, cut into 1/4 inch strips⠀ 2 small sweet potatoes, cut into 2 x 1/2-inch strips ⠀ 1 tablespoon olive oil⠀ 1/2 teaspoon salt⠀ 2 cups Texas-style BBQ sauce⠀ 2 tablespoons peanut butter⠀ The Slaw⠀ 1 cup vegan mayonnaise ⠀ 4 cloves garlic⠀ Juice of 2 limes⠀ 1/2 teaspoon salt⠀ 2 cups shredded cabbage⠀ The Chile Peanuts⠀ 1 tablespoon olive oil⠀ 1/2 cup chopped, roasted salted peanuts ⠀ 1/2 teaspoon chipotle powder⠀ 1 teaspoon ancho powder or chili powder⠀ 12 (6-inch) flour tortillas⠀ .⠀ .⠀ #foodforfoodies #eatinghealthy #eatgood #eatrealfood #foodoftheday #foodography #foodism #foodaddict #foodisfuel #eating #eatingclean #eatstagram #foodspotting #foodlover #yums #foodshare #recipe #tasty #foodlovers #culinary #foodart #happytummy #goodtaste #foodphotographer #breakfast #lunch #dinner #healthy
  • Skillet “Baked Beans” ⠀ https://buff.ly/2QZbSSP⠀ 1½ tablespoons olive oil⠀ 1 medium-large onion, quartered and thinly sliced⠀ 2 cloves garlic, minced⠀ Two 15- to 16-ounce cans navy (small white) beans, drained and rinsed, or 3 to 3½ cups cooked⠀ ⅓ cup good-quality ketchup⠀ 3 tablespoons maple syrup⠀ 1 tablespoon molasses or barley malt syrup (or use an extra tablespoon of maple syrup instead)⠀ 1½ teaspoons yellow or Dijon-style mustard⠀ 1 teaspoon paprika⠀ ¼ teaspoon ground ginger⠀ .⠀ .⠀ .⠀ #vegan #healthy #food #baking #cooking #instafood
  • Provençal Bean Stew⠀ https://buff.ly/2OI53TU⠀ 2 tablespoons olive oil⠀ 1 large onion, finely chopped⠀ 3 to 4 cloves garlic, minced⠀ 2 cups water⠀ 2 medium carrots, peeled and sliced⠀ 2 medium golden potatoes, peeled and diced⠀ ½ cup dry red wine⠀ 3½ to 4 cups cooked canellini beans (about 1⅔ cups raw) or two 15- to 16-ounce cans, drained and rinsed⠀ 15- to 16-ounce can diced tomatoes, undrained⠀ 1 teaspoon dried thyme⠀ 1 teaspoon minced fresh rosemary, plus more for garnish⠀ Salt and freshly ground pepper to taste⠀ .⠀ .⠀ .⠀ food #foodporn #foodie #instafood #follow #foodblogger #instagood #cooking #foodstagram #healthy #yummy #foods #foodpic #tasty #diet #yum #followme #foodpics #vegetables #healthylifestyle #eat #vegan #lunch #foodblog #eating #instagood #food #sweet #yummy #instapic
  • Fall Tuscan Minestrone with Farro & Vegetables⠀ https://buff.ly/2OFy0jb⠀ ½ cup dried borlotti beans (or any other kind you like), soaked overnight, or 1 cup canned beans⠀ 3 tablespoons extra-virgin olive oil 1 garlic clove, crushed and peeled⠀ 1 small sprig of rosemary, fresh or dried, finely chopped⠀ 3 sage leaves, preferably fresh, finely chopped⠀ 2 bay leaves, fresh or dried⠀ 1 large onion, finely chopped⠀ 3 medium carrots, scrubbed and diced⠀ 1 celery stalk, diced⠀ ½ cup whole farro, soaked overnight⠀ ½ cup tomato sauce⠀ ½ celeriac bulb, peeled and cut into small cubes⠀ 1 large pumpkin wedge, cut into small cubes⠀ 1 bunch of Swiss chard or Tuscan kale, finely chopped⠀ 1½ teaspoons coarse sea salt, or a scant tablespoon fine sea salt⠀ Vegetable stock or water, enough to cover all ingredients by 2 inches⠀ .⠀ .⠀ .⠀ #food #foodporn #foodie #instafood #follow #foodblogger #instagood #cooking #foodstagram #healthy #yummy #foods #foodpic #yum #followme #foodpics #vegetables #healthylifestyle #eat #vegan #lunch #foodblog #eating #instagood #food #sweet #yummy #soup #fall #fallseason
  • Cumin-Lime Black Bean and Quinoa Bowl⠀ https://buff.ly/2OK2EYY⠀ Serves: 6⠀ ⠀ 1½ cups sweet potato, peeled and cut in ½-inch cubes⠀ 1 tablespoon olive oil⠀ Sea salt⠀ Freshly ground pepper⠀ Spring mix⠀ 1½ cups cooked quinoa⠀ 1½ cups canned black beans, rinsed well⠀ 1½ cups grated carrot⠀ .⠀ .⠀ .⠀ #food #foodporn #foodie #instafood #follow #foodblogger #instagood #cooking #foodstagram #healthy #yummy #foods #foodpic #tasty #diet #yum #followme #foodpics #vegetables #healthylifestyle #eat #vegan #lunch #foodblog #eating #instagood #food #sweet #yummy #instapic
  • Authentic Gaspacho Soup⠀ https://buff.ly/2OKC95s⠀ cold water as needed⠀ 50 ml of extra virgin olive oil⠀ 25 ml of red wine vinegar⠀ salt to taste⠀ 1 kg of tomatoes⠀ 1 garlic clove, peeled⠀ 1 onion, chopped,⠀ 2 cucumbers in sections,⠀ 2 chopped green peppers,⠀ .⠀ .⠀ .⠀ #food #foodporn #foodie #instafood #follow #foodblogger #instagood #healthyfood #foodlover #delicious #like #love #cooking #foodstagram #healthy #yummy #foods #foodpic #tasty #diet #yum #followme #foodpics #instadaily #vegetables #healthylifestyle #eat #vegan #lunch #foodblog
  • NYC-Style Street-Cart Pretzels⠀ https://buff.ly/2QT0mYK⠀ Makes: 8⠀ ⠀ 1 1/2 cups warm water (110°F to 115°F)⠀ 1 tablespoon sugar⠀ 2 teaspoons kosher salt⠀ 1 (1/4-ounce) package active dry yeast⠀ 4 1/2 cups unbleached all-purpose flour⠀ 2 tablespoons vegan butter, melted⠀ Canola oil or other neutral oil, as needed⠀ 10 cups water⠀ 2/3 cup baking soda⠀ Coarse salt, as needed⠀ .⠀ .⠀ .⠀ #vegan #pretzels #yum #food #instafood #foodie #recipeblog
  • Soft and Chewy Granola Bars⠀ https://buff.ly/2PTBH5m⠀ Makes: 8 bars⠀ ⠀ 3/4 cup whole wheat pastry flour⠀ 2 tablespoons hemp seeds, ground flaxseeds, or wheat germ⠀ 1/2 teaspoon baking soda⠀ Pinch of salt⠀ 2/3 cup applesauce⠀ 1 heaping tablespoon nut butter, optional⠀ 1 cup granola of your choice (homemade or store bought)⠀ 1/2 cup raisins or currants⠀ 1/2 cup vegan chocolate chips⠀ .⠀ .⠀ .⠀ #vegan #granola #energybar #healthyfood #instafood #instayum #eating #recipe #foodblog #followme
  • Kale Pesto Pasta with Cherry Tomatoes https://buff.ly/2Nv1vrq⠀ Serves: 4 to 6 • 20 minutes to prepare⠀ ⠀ 1/2 bunch kale, any variety, stemmed and chopped⠀ 1 pound pasta⠀ 1/2 cup basil leaves, torn⠀ 1/2 cup shelled salted sunflower seeds⠀ 2 cloves garlic, chopped⠀ 1/2 lemon, juiced⠀ 1/4 cup nutritional yeast⠀ 1/4 cup olive oil⠀ Salt and freshly ground pepper, to taste⠀ 1 pint cherry tomatoes, halved⠀ .⠀ .⠀ .⠀ #vegan #pasta #pesto #instafood #food #foodporn #foodie #instafood #follow #foodblogger #instagood #healthyfood #foodlover #delicious #like #love #cooking #foodstagram #healthy #yummy #foods #foodpic #tasty #diet #yum #followme #foodpics #instadaily #vegetables #healthylifestyle
  • Stout, Seitan, and Cabbage Casserole⠀ https://buff.ly/2PS4g2O⠀ Makes: 4 servings⠀ ⠀ 12 ounces stout beer⠀ 2 tablespoons agave nectar or maple syrup⠀ 2 tablespoons tomato paste⠀ 1 tablespoon yellow mustard⠀ 1 teaspoon sea salt, divided⠀ 1 teaspoon black pepper, divided⠀ 1 small head green cabbage, cut into small wedges⠀ 2 carrots, sliced⠀ 2 tablespoons olive oil, divided⠀ 16 ounces seitan, chopped into bite-size pieces⠀ 1 medium onion, thinly sliced⠀ 1 tablespoon flour (something neutral, like spelt)⠀ Fresh parsley, coarsely chopped⠀ .⠀ .⠀ .⠀ #food #foodporn #foodie #instafood #follow #foodblogger #instagood #healthyfood #foodlover #delicious #like #love #cooking #foodstagram #healthy #yummy #foods #foodpic #tasty #diet #yum #followme #foodpics #instadaily #vegetables #healthylifestyle #eat #vegan #lunch #foodblog
  • Beets and Mint Tartar⠀ https://buff.ly/2puCHlj⠀ 2 lb yellow and red beets (6 or 8)⠀ 2 small cloves garlic minced⠀ 2 tsp dried mint⠀ 1/4 tsp salt and pepper⠀ 1 tbsp balsamic vinegar⠀ 1/3 cup extra virgin olive oil⠀ .⠀ .⠀ .⠀ #food #foodporn #foodie #instafood #follow #foodblogger #instagood #healthyfood #cooking #foodstagram #healthy #yummy #foods #foodpic #tasty #diet #yum #followme #foodpics #instadaily #vegetables #healthylifestyle #eat #vegan #lunch #foodblog #foody #eating #instagood #food
  • Sweet Potatoes Stuffed with Spicy Chickpeas and Tahini Sauce https://buff.ly/2D8Ix5u⠀ 4 Sweet potatoes⠀ 1 cup precooked chickpeas or 1 can of chickpeas⠀ 1 cup cherry tomatoes cut in half⠀ 2 green onions finely chopped⠀ 1 pinch Cumin⠀ 1 pinch Coriander⠀ 1 pinch Turmeric⠀ 1 pinch Paprika⠀ 1 pinch salt⠀ 1 filet Olive oil⠀ The sauce⠀ ⠀ ¼ cup Tahini⠀ 2 tbsp. lemon juice⠀ 1 tbsp. maple syrup⠀ .⠀ .⠀ .⠀ #vegan #recipe #instafood #foodie #foodblog #cooking #cookingblog #veganrecipe #healthfood

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