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Avocado and Chocolate Smoothie
A fast breakfast for a busy morning—we have to admit, it’s the ideal smoothie!
5
from 1 vote
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Course:
Breakfast / brunch
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
choloate smoothie, smoothie recipe
Total Time:
5
minutes
minutes
Servings:
2
Calories:
296
kcal
Author:
Veg Kitchen
Ingredients
1-2
mature avocados
½
cup
spinach
2
cups
vegetable milk of your choice
3
tablespoons
of good quality cocoa
3
tablespoons
maple syrup or honey
US Customary
-
Metric
Instructions
Mix all these ingredients together in the blender.
That's it!
Nutrition
Calories:
296
kcal
|
Carbohydrates:
34
g
|
Protein:
5
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
12
g
|
Sodium:
342
mg
|
Potassium:
711
mg
|
Fiber:
10
g
|
Sugar:
19
g
|
Vitamin A:
850
IU
|
Vitamin C:
12
mg
|
Calcium:
362
mg
|
Iron:
2
mg
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