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Raw Vegan Strawberry Jam
This raw vegan strawberry jam is quick, easy, and made with just three simple ingredients. It's the perfect topping for pancakes, toast, or muffins!
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Course:
Condiments, Jam/Jellies/Preserves, Raw Vegan
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Keyword:
raw strawberry jam, vegan strawberry jam
Prep Time:
10
minutes
minutes
Soaking Time:
1
hour
hour
Servings:
8
servings (each about ¼ cup)
Calories:
26
kcal
Author:
Veg Kitchen
Ingredients
½
cup
water
2
tbsp
chía seeds
2
cups
strawberries
fresh, green tops removed
1
tbsp
of liquid sweetener
such as stevia, optional
US Customary
-
Metric
Instructions
Mix the wáter and chia seeds together in a small bowl or jar.
Let the chia seed mixture rest for at least an hour, until it becomes a a thick paste.
Combine the chía seed paste, the fresh strawberries and the sweetener (optional) in a blender
Puree until smooth.
Notes
This vegan strawberry jam is a great topping for pancakes, waffles, or crepes.
It’s even great layered with dairy-free yogurt as a parfait!
Keep in the fridge in an airtight container for up to 5 days.
You can substitute other berries or fruits for the strawberries to make a variety of jam flavors.
Nutrition
Calories:
26
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
67
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
6
IU
|
Vitamin C:
21
mg
|
Calcium:
25
mg
|
Iron:
1
mg
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