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Seasoned Edamame Appetizer
Edamame, the fresh soy bean, is consumed as a vegetable, but has all the nutritional attributes of legumes. Make them into a simple appetizer with this quick recipe.
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Course:
Appetizer
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
Edamame Appetizer, Edamame recipe
Total Time:
30
minutes
minutes
Servings:
6
Calories:
53
kcal
Author:
Veg Kitchen
Ingredients
1
tsp
sea salt
1
bag
500g edamame
1
tsp
ginger powder
1
lime
US Customary
-
Metric
Instructions
In a saucepan, bring water to a boil. Add salt and cook the edamame for 3 minutes.
Drain and dry the edamame and place in a large bowl.
Add the ginger and the zest of the lime.
Serve as an appetizer.
Nutrition
Calories:
53
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
481
mg
|
Potassium:
34
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
6
IU
|
Vitamin C:
3
mg
|
Calcium:
7
mg
|
Iron:
1
mg
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