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Vegan Oatmeal Energy Bites
Here's a really easy Vegan Oatmeal Energy Bites recipe, filled with good ingredients and needing no cooking.
5
from 1 vote
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Course:
Dessert, Snack
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
Energy Balls, Energy Bites, raw vegan dessert, Vegan Oatmeal Energy Bites
Total Time:
30
minutes
minutes
Servings:
12
Calories:
77
kcal
Author:
Veg Kitchen
Ingredients
1
cup
dates
pitted and cut into pieces
1
cup
oatmeal
½
cup
shredded coconut
½
tsp
vanilla
2
tbsp
chia seeds
US Customary
-
Metric
Instructions
Pour all ingredients into the food processor and run the food processor for about 2 minutes.
Squeeze the mixture well and form balls.
Keep the balls in the freezer or in the fridge, depending on the texture you like.
Nutrition
Calories:
77
kcal
|
Carbohydrates:
14
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Sodium:
11
mg
|
Potassium:
115
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
2
IU
|
Vitamin C:
1
mg
|
Calcium:
20
mg
|
Iron:
1
mg
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