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Chow Mein
Chow Mein is the Chinese dish par excellence. Chow means "fried" and mein means "noodles." This dish was imported by the first Chinese migrants from Hong Kong to North America, and it‘s one of the classic restaurant dishes that everyone loves!
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from 1 vote
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Course:
Main dish
Cuisine:
Asian-Style Vegan
Diet:
Vegan, Vegetarian
Keyword:
asian noodle dish, chow mein recipe
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
Calories:
141
kcal
Author:
Veg Kitchen
Ingredients
100
g
cooked udon or rice noodles
1
yellow pepper
1
cup
sweet peas
1
large onion cut into strips
2
tablespoons
garlic
1
tablespoon
fresh ginger
1
carrot cut into strips
50
g
sliced white cabbage
2
cloves
garlic crushed
1
teaspoon
grated ginger
4
tablespoons
soy sauce
1
teaspoon
vinegar
2
tablespoons
maple syrup
a little olive oil
salt
US Customary
-
Metric
Instructions
Put the olive oil in a hot pan. Add the onions.
As soon as the onions start to brown, add the ginger and garlic (mix). Add peppers and sweet peas. Cook on high heat for 5 minutes .
Add the cabbage, stir well, and cook for 2 minutes over high heat.
Add the pasta, the soy sauce, salt, maple syrup, and vinegar. Mix and cook for 5 minutes.
Chow mein is ready!
Nutrition
Calories:
141
kcal
|
Carbohydrates:
29
g
|
Protein:
7
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1147
mg
|
Potassium:
354
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin A:
2898
IU
|
Vitamin C:
78
mg
|
Calcium:
54
mg
|
Iron:
1
mg
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