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Green Mojito Smoothie
This kale, lime, and mint concoction is a juicy smoothie. It's a cold-and-flu buster and potent detoxifier, all in one zesty cocktail!
5
from 1 vote
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Course:
Green Smoothie
Cuisine:
Vegan / Healthy
Diet:
Vegan, Vegetarian
Keyword:
dairy free smoothie, green smoothie, Mojito Smoothie, smoothie recipe
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
2
Calories:
238
kcal
Author:
Veg Kitchen
Ingredients
1
cup
coconut water or water
1
teaspoon
finely grated lime zest
3
limes
peeled and quartered
1
cup
torn-up curly green kale leaves
1 or 2 large leaves with stalk removed
½
cup
firmly packed mint leaves
2
cups
frozen pineapple chunks
5
drops alcohol-free liquid stevia
plus more to taste
Boosters
1
teaspoon
wheatgrass powder
1
teaspoon
minced ginger
1
teaspoon
coconut oil
US Customary
-
Metric
Instructions
Throw all of the ingredients into your blender and blast on high for 30 to 60 seconds, until smooth and creamy.
Nutrition
Calories:
238
kcal
|
Carbohydrates:
57
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
147
mg
|
Potassium:
930
mg
|
Fiber:
8
g
|
Sugar:
39
g
|
Vitamin A:
3994
IU
|
Vitamin C:
98
mg
|
Calcium:
178
mg
|
Iron:
3
mg
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