No-Bake Breakfast Cookies
Cookies for breakfast? These No-Bake Breakfast Cookies are not only delicious but also healthy! They're the perfect way to start your day.
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Servings: 12
Calories: 107kcal
Ingredients
- 1 ½ cups old-fashioned rolled oats
- ⅓ cup natural almond butter or peanut butter
- ½ cup unsweetened applesauce
- 1 tbsp nondairy milk or water
- ¼ tsp vanilla-flavored liquid stevia
- 1 tsp ground cinnamon
- 1 tbsp teff
- 1 tbsp hulled hemp seeds
- 1 tbsp chia seeds
- ½ cup dried tart cherries
Instructions
- In a food processor, pulse the oats until broken into small pieces.
- Pour the oats into a large bowl and add the teff, hemp seeds, chia seeds, and cherries.
- Add the nut butter, applesauce, coconut milk or water, stevia, and cinnamon to the processor bowl. Process until very smooth.
- Scrape the mixture into the bowl with the oats. Stir until the mixture is thoroughly combined.
- Divide the oat mixture between 12 muffin cups and using damp fingers, press the mixture down to create a flat surface.
- Refrigerate the cookies until firm. Store in an air-tight container in the refrigerator for up to 1 week.
Nutrition
Calories: 107kcal | Carbohydrates: 12g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 2mg | Potassium: 122mg | Fiber: 3g | Sugar: 2g | Vitamin A: 20IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 1mg
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