Green bean fries are a less starchy but equally fun and tasty alternative to potato fries. Using fresh slender green beans in season is the best way to go.
Put the green beans in a mixing bowl. Drizzle in the oil, and stir until the green beans are lightly and evenly coated.
Sprinkle the garbanzo flour (or other flour of your choice) onto the green beans and stir well once again to distribute.
Heat as little oil as you can get away with for to coat your particular skillet. You’ll need a wide skillet for this. When the skillet is nice and hot, add the green beans.
Turn the heat up to almost high, and cook the green beans until lightly browned all over and slightly seared here and there, stirring frequently.
Drizzle a little more oil into the pan only if the green beans start to stick.
When the green beans are done to your liking, remove the pan from the heat and season with salt and pepper.
Transfer to a serving dish and serve at once, on their own or with Vegan Ranch Dressing or Dip (make the dip version in this case).