Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Burgundy Berry Bliss Smoothie
Combining blueberries, raspberries or strawberries, and greens results in a burgundy beverage that’s as tasty is it is pretty.
5
from
2
votes
Print
Pin
Email
Course:
Drinks, Smoothie
Cuisine:
Vegan / Healthy
Diet:
Vegan, Vegetarian
Keyword:
berry smoothie, smoothie recipes
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
Calories:
202
kcal
Author:
Veg Kitchen
Ingredients
½
cup
blueberries
fresh or frozen
½
cup
raspberries or strawberries
fresh or frozen
1
small banana
or ½ large banana (pre-frozen if desired)
1
large collard green leaf
highly recommended!, or two kale leaves
1
cup
berry juice
such as pomegranate
1
cup
vanilla non-dairy milk
Mint leaves for garnish
optional
Ice cubes for serving
optional
US Customary
-
Metric
Instructions
Combine all the ingredients in a high-speed blender. Process until completely smooth. Serve at once.
If you serve over ice, you can stretch this to three 8-ounce servings.
Nutrition
Calories:
202
kcal
|
Carbohydrates:
42
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
64
mg
|
Potassium:
559
mg
|
Fiber:
5
g
|
Sugar:
31
g
|
Vitamin A:
839
IU
|
Vitamin C:
39
mg
|
Calcium:
200
mg
|
Iron:
1
mg
Vegan-ize any recipe!
Grab our
free vegan cheat sheet
, packed with my favorite easy substitutions to make any recipe vegan.