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Green Bean and Cashew Pâté
This is a version of a recipe that circulates as "mock chopped liver," though this doesn't resemble or taste like chopped liver in any way.
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Course:
Appetizer / Dip
Cuisine:
Vegan / Healthy
Diet:
Vegan, Vegetarian
Keyword:
cashew dip, mock chopped liver, vegan dip recipe
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
8
Calories:
107
kcal
Author:
Veg Kitchen
Ingredients
1 ½
tablespoons
olive oil
1 ½
cups
chopped onions
¾
cup
toasted cashews
see note
1
cup
steamed green beans
cut into 1-inch lengths, or 1 cup thawed frozen cut green beans
1
tablespoon
lemon juice
Salt and freshly ground pepper to taste
US Customary
-
Metric
Instructions
Heat the oil in a medium skillet. Sauté the onions slowly over medium-low heat, stirring frequently until nicely browned.
Combine the onions with the remaining ingredients in the container of a food processor.
Process until smoothly pureed, scraping down the sides as needed.
Transfer to a serving bowl and serve as suggested.
Store leftovers in an airtight container, and bring to room temperature before serving again.
Nutrition
Calories:
107
kcal
|
Carbohydrates:
8
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
4
mg
|
Potassium:
155
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
96
IU
|
Vitamin C:
5
mg
|
Calcium:
17
mg
|
Iron:
1
mg
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